Coeliac Sanctuary Recipes

Naturally gluten free and vegan, this pumpkin curry is perfect for the autumnal weather, but you could switch for the squash found all year round, butternut squash. A filling, hearty dish perfect for all the family and great for freezing.

You can't beat a nice soup in the cold weather and most are very easy to make and naturally gluten free. Parsnips and carrots make great soup bases, chuck in some ginger and you have a winner!

Peanut butter and chocolate overnight oats, a creamy and indulgent gluten free and vegan breakfast option that for convenience you can make the night before

A breakfast cereal I used to love but hard to get gluten free is Fruit and Fibre, it is so easy to make yourself using a variety of dried fruits and gluten free cereal

For a salad a little different and naturally gluten free, protein filled edamame with gorgeous sweet chilli sauce are a great combo to go with quinoa

Rice pudding is naturally gluten free and really quick and easy to make, this version is also dairy free, is may use a lot of coconut milk but the added sweet cinnamon takes the focus off all the coconuttiness.

I love porridge, not every Coeliac can tolerate gluten free oats so this can be made with rice flakes too. Turmeric is a great anti-inflammatory and tastes lovely in this gently sweetened breakfast.

A gluten free and dairy free alternative to porridge, chia seeds make a great breakfast or dessert

Naturally gluten free teff has a rich nutty aroma and makes a gorgeous porridge alternative

Fonio, gluten free ancient grain from West Africa and popular in Acha pudding/porridge

Delicious soup filled with sweet potato and marrow, or courgette if you can't get a marrow. Gluten free and vegan!

Simple and spicy lentil masala, naturally gluten free and vegan, so good made in the slow cooker