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Coeliac Sanctuary Recipes

Creme Egg Molten Mug Cake
Creme Egg Molten Mug Cake
VegetarianVegetarian

Creme Egg Molten Mug Cake

Makes 2 servings
311 calories per serving

Mug cakes are ridiculously easy to make, and this one is no exception, with a creme egg stuffed in the middle it takes gluten free easter egg cakes to a new level, plus its made and cooked in less than 5 mins, almost cake in an instant! What could be better than that!

Posted on: 17th February 2020

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Baked Arancini
Baked Arancini
Low SugarLow Sugar
VegetarianVegetarian
Low FatLow Fat

Baked Arancini

Makes 8 servings (2 balls per serving)
331 calories per serving

Arancini are rice balls filled with delicious flavours, in Italian cuisine they are traditionally fried but in this recipe we skip the oil and bake them to make them healthier, these rice balls are coated in gluten free breadcrumbs and served with a spicy homemade tomato sauce.

Posted on: 11th February 2020

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Sultana Acha Pudding
Sultana Acha Pudding
Dairy FreeDairy Free
VeganVegan
Low FatLow Fat
Low CalorieLow Calorie

Sultana Acha Pudding

Makes 6 serving
240 calories per serving

Acha pudding is made with ancient grain Fonio, a grain which is naturally gluten free and a cross between cous cous and quinoa in texture. This grain which can be bought from Aduna, makes a great traditional West African porridge or pudding called Acha.

Posted on: 30th January 2020

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Fish Pie Pasta
Fish Pie Pasta
High ProteinHigh Protein
Low SugarLow Sugar

Fish Pie Pasta

Makes 2 servings
451 calories per serving

I love some pasta and I also love fish pie, so what isn't to love in this gluten free combination of both, with delicious melted cheese on the top. With potatoes switched to pasta but still with that delicious fish pie mix and parsley sauce this is a proper comfort food treat.

Posted on: 20th January 2020

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Simple Raspberry Cheesecake Inspired Mousse
Simple Raspberry Cheesecake Inspired Mousse
VegetarianVegetarian

Simple Raspberry Cheesecake Inspired Mousse

Makes 4 servings
164 calories per serving

I love a good mousse for dessert. This one is made with quark to lower the fat slightly and sugar has been swapped to sweetener but that certainly doesn't alter the taste, tangy raspberries with a cheesecake inspired texture from the quark (you could use philadelphia if you preferred)

Posted on: 9th January 2020

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Mincemeat Microwave Mug Cake
Mincemeat Microwave Mug Cake
VegetarianVegetarian

Mincemeat Microwave Mug Cake

Makes 1 serving
367 calories per serving

I love a quick and simple mug cake, if you want a Christmassy cake that is super easy and ridiculously quick to make, this gluten free mug cake maybe for you. All done in the microwave, the mincemeat and spice make it proper festive and exceedingly delicious!

Posted on: 18th December 2019

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Mash Topped Chicken, Ham and Cheese Pie
Mash Topped Chicken, Ham and Cheese Pie
Slimming World FriendlySlimming World Friendly
Low SugarLow Sugar
High ProteinHigh Protein

Mash Topped Chicken, Ham and Cheese Pie

Makes 2 servings
417 calories per serving

Sometimes you can't beat a pie without pastry, and of course, for the most part that will make them naturally gluten free. This pie is filled with succulent pieces of chicken and ham along with leeks and some creamy cheese and topped with a carrot and potato topping! Delicious on a cold night.

Posted on: 7th December 2019

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No Refined Sugar Banana, Walnut and Honey Cake
No Refined Sugar Banana, Walnut and Honey Cake
VegetarianVegetarian
Dairy FreeDairy Free

No Refined Sugar Banana, Walnut and Honey Cake

Makes 8 slices
295 calories per slice

This fab cake is gluten and dairy free and also refined sugar free instead using honey to sweeten it. Packed with bananas, crunchy walnuts and the sweet honey it is a beautiful cake on its own or even better with a bit of butter (or dairy free butter) spread onto it! Perfect for an afternoon treat.

Posted on: 14th November 2019

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Simple Chocolate Halloween Traybake
Simple Chocolate Halloween Traybake
VegetarianVegetarian

Simple Chocolate Halloween Traybake

Makes 16 pieces
253 calories per piece

If you want a nice simple gluten free cake to make this Halloween, this one is super easy and can even be changed to make it suitable for any occasion, you could remove the colours completely, change them to different ones or do whatever you like...we like it a bit spooky though!

Posted on: 27th October 2019

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Lightly Spiced Breadcrumbed Chicken
Lightly Spiced Breadcrumbed Chicken
Slimming World FriendlySlimming World Friendly
High ProteinHigh Protein
Low SugarLow Sugar

Lightly Spiced Breadcrumbed Chicken

Makes 4 servings
358 calories per serving

Chicken goujons or even chicken nuggets make a fab fast meal and breadcrumbed they are so easy to do yourself. Chicken cut into strips and coated in a gluten free bread crumb mixed with a bit of gentle spice to add flavour, these are sure to go down a treat with the whole family.

Posted on: 13th October 2019

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