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Break up the feta in a food processor and add the Greek yogurt, garlic and lemon juice, blitz until smooth.
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Prepare whatever crudites you would like to serve with your whipped feta, options are limitless but some of my favourites are gluten free crispbreads or flatbreads, carrot batons, cucumber sticks and grapes, you could also use strips of pepper, radishes or Mediterranean vegetables.
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Dish up (this amount serves 4-6 people, it will keep in the fridge for a couple of days if you don't want to use it all) and serve with your crudites or as part of a salad or tapas selection
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Top the whipped feta with a drizzle of olive oil and honey, then dip to your hearts content.
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Naturally Gluten Free Whipped Feta
This naturally gluten free whipped feta recipe is creamy, tangy, and perfect for coeliacs. Ideal as a dip, spread, or topping – quick, easy, and full of flavour!
- Recipe by Alison Peters
- Added20th June 2025
- Prep Time10 Mins
- Makesserves 4-6
If you're looking for a quick, flavour packed Mediterranean dip or spread that's naturally gluten free, this whipped feta recipe is about to become your new favourite. With its creamy texture, tangy bite, and simple ingredients, it's a perfect addition to any gluten free kitchen. Whether you're entertaining guests, jazzing up your lunch, or just fancy something savoury and satisfying, this versatile dish delivers every time.
This recipe is
Contains
- Dairy
Method
Nutritional Information (Per per servings (when serving 4))
Cals
Calories
197
Carbs
4g
Fibre
0g
Fat
16g
Sugar
1g
Protein
10g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
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