Naturally Gluten Free Whipped Feta - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/naturally-gluten-free-whipped-feta

Posted On: 20th June 2025

If you're looking for a quick, flavour packed Mediterranean dip or spread that's naturally gluten free, this whipped feta recipe is about to become your new favourite. With its creamy texture, tangy bite, and simple ingredients, it's a perfect addition to any gluten free kitchen. Whether you're entertaining guests, jazzing up your lunch, or just fancy something savoury and satisfying, this versatile dish delivers every time.

Ingredients

200g feta cheese
120g Greek yogurt
1 clove crushed garlic
1tsp lemon juice
Drizzle olive oil
Drizzle honey

Preparation Time: 10 Mins
Cooking Time: 5 Mins

This recipe contains

Dairy

Method

1. Break up the feta in a food processor and add the Greek yogurt, garlic and lemon juice, blitz until smooth.

2. Prepare whatever crudites you would like to serve with your whipped feta, options are limitless but some of my favourites are gluten free crispbreads or flatbreads, carrot batons, cucumber sticks and grapes, you could also use strips of pepper, radishes or Mediterranean vegetables.

3. Dish up (this amount serves 4-6 people, it will keep in the fridge for a couple of days if you don't want to use it all) and serve with your crudites or as part of a salad or tapas selection

4. Top the whipped feta with a drizzle of olive oil and honey, then dip to your hearts content.

This recipe makes serves 4-6
Nutritional info per per servings (when serving 4)