Coeliac Sanctuary

Coeliac Sanctuary Shop

Check out our online shop for some great coeliac related goodies, including our fantastic travel cards for when you go abroad, our 'Gluten Free' stickers, our wristbands, and much more too!

Welcome to Coeliac Sanctuary

Here at Coeliac Sanctuary we make it our aim to offer more than just a gluten free blog. Fancy something different? We have plenty of gluten free recipes which are tried and tested by our owner Alison. Eating out? Let us help you find places to safely eat as a Coeliac with our 'Where to eat' guide which is full of places recommended by you, our audience. Going abroad? We have our shop where you can buy translation cards aimed at making eating out with a language barrier easier and safer along with many more useful items for kids and adults alike.

Our website is our own official sanctuary for Coeliac's to get tips, hints and tricks. If you have any recommendations or recipes you would like us to try please feel free to contact us !

Latest Coeliac Blogs

Our motto is that we're more than just a gluten free blog, but blogs are still the heart and soul of Coeliac Sanctuary, we'll write about a bit of everything, from coeliac news, new products, guides, and more, we're sure you'll find something you'll love here!

Why Is Gluten Free Food So Expensive?!

What adds to the extra cost when it comes to gluten free products compared to none gluten equivalents?

Unusual Symptoms of Coeliac

We all know the standard symptoms of coeliac, bloating and stomach pain, but there are many other more unusual symptoms that may be signs of coeliac and needing to go gluten free

Latest Coeliac Recipes

Why not check out some of our fabulous, gluten free, coeliac recipes! All of our recipes are tried and tested by us, and as much as we can will always use simple, easy to get ingredients, readily available in most supermarkets!

Gluten Free Indian Inspired Turmeric Porridge

I love porridge, not every Coeliac can tolerate gluten free oats so this can be made with rice flakes too. Turmeric is a great anti-inflammatory and tastes lovely in this gently sweetened breakfast.

Gluten Free Ricotta, Ham and Spinach Stuffed Mushrooms

Naturally gluten free, mushrooms are great for breakfast and lunch and even better stuffed with ricotta and spinach with a bit of ham added to the mix

Gluten Free Black Forest Loaf Cake

Deliciously soft gluten free black forest loaf cake, filled with pieces of dark chocolate and juicy cherries, topped with rich chocolate ganache, whipped cream and more cherries

Coeliac Eating Out Guide

Being coeliac, eating out isn't always easy, if you're anything like us you'll research and plan way before you'll go anywhere, that's why we have our comprehensive eating out guide, populated from recommendations by people like you, and full of reviews and ratings to help you eat out safely!

Around the website

Coeliac Sanctuary is more than just a gluten free blog, from our online shop, to our recipes, eating out guide and more, we're a hive of all things coeliac, take a look round, and we're sure you'll find something you'll enjoy!

About Coeliac Sanctuary

Alison Coeliac Sanctuary is owned by Alison, who has been Coeliac since 2014. Previously working as a web developer and also having a love of writing, Coeliac Sanctuary blossomed from the tough time she had been through during illness as a way to share recipes, information and keep track of places to eat safely, with a shop added later selling translation cards, wristbands and more.

Read more about us!