Coeliac Sanctuary Blogs
RSS FeedMy motto is that Coeliac Sanctuary is more than just a gluten free blog — but blogs are still its heart and soul, and this is where most of it starts. It's where I share what I've found, what I've tried, and everything I've picked up along the way about living gluten free with coeliac disease.
I write about a bit of everything: coeliac news and research, new gluten free product launches, free from range reviews and taste tests, supermarket free from aisle updates, and honest write ups of whatever I've tried lately. There's plenty on the day to day of living with coeliac disease too — the awkward bits, the wins, and the things I wish I'd known when I was first diagnosed. Whether you're newly diagnosed, shopping gluten free for someone else, or you've been at this for years, I'm sure you'll find something you'll love here.
Showing 25 - 36 of 283 blogs
How to Read Food Labels When You Have Coeliac Disease: A Gluten Free Guide
Learn how to read labels safely with coeliac disease. Understand gluten free laws, what B-R-O-W-S means, and how to spot where gluten is on labels
Cadbury Freddo Becoming Safe for Coeliacs as May Contain Gluten Warning Is Removed
Great news for coeliacs and gluten free snackers – Cadbury Freddo bars are becoming gluten free! The ‘may contain gluten’ warning has been removed following changes in production
Gluten Free Choices at Costa, Caffè Nero and Starbucks in the UK
Explore gluten free food and drink options at Costa, Starbucks, and Caffè Nero. A handy UK guide for coeliacs and gluten-free coffee shop visitors.
- Starbucks
- Caffe Nero
- Gluten Free Cake
- Coffee Shops
- Chain Restaurants
- Costa
- High Street Stores
- Gluten Free Toastie
Find Costa's New Gluten Free Toastie at Over 1,300 Locations Nationwide
Costa Coffee has launched a new gluten free toastie available at over 1,300 UK branches. Perfect for coeliacs looking for a safe and delicious lunch option on the go
- High Street Stores
- Motorway Services
- Roadchef
- Odeon
- Gluten Free Sandwiches
- Hospital
- Costa Coffee
- Eating Out
- Uk Eating Out
New Gluten Free Toastie in Costa
New gluten free toastie in Costa– a deliciously satisfying option for coeliacs and gluten free eaters, also great for vegetarians. Made for on-the-go enjoyment.
All 326 Aldi UK Stores Trialling Gluten Free Range - Find By County
This week Aldi UK have rolled out a free from range, seeing multiple gluten free products hit 326 of their stores across the North West, Midlands and South East
- Gluten Free Products
- Coffee Shops
- Aldi
- Free From Aisle
- Own Brand
- Gluten Free Bread
- Gluten Free Pasta
- Gluten Free Biscuits
- Trial
- Store List
Aldi UK Trialling NEW Free From Range
Aldi UK launches a new Free From range trial with exciting gluten free options for 2025—ideal for coeliacs and gluten intolerant shoppers looking for tasty, affordable choices.
Free From Aisle Gluten Free Alternatives You Can Find Around The Supermarket
Discover gluten-free products outside the free from aisle! This guide reveals everyday supermarket items that are naturally (or accidentally) gluten free, hiding in plain sight.
2025 Easter Free From Goodies
Enjoy Easter 2025 with delicious gluten free supermarket treats! Indulge in soft, spiced hot cross buns and rich Simnel cakes—all completely gluten free for a worry free celebration.
2025 UK Gluten Free Easter Eggs
Easter isn't far away and all the Easter Eggs are out, but which are gluten free and fine for Coeliacs this year? Here is your list of 2025 gluten free eggs and other chocs and sweets out for easter
Gluten Free Small Business - Online Independent Retailers, Market Stalls & Home Bakers
There are so many gluten free small businesses out there that need our support to keep going, here is a list of online gluten free sellers, gluten free market stalls across the UK, gluten free caterers and gluten free home bakers
2024 Gluten Free Advent Calendars and Christmas Chocolates
The Christmas chocolates are out and the advent calendars are awaiting, but which ones are gluten free and safe for Coeliacs? Here is your 2024 list of Xmas chocs and advent calendars.