Coeliac Sanctuary Blogs tagged with Coeliac Disease

Gluten free at Alton Towers with coeliac disease? Find out what gluten free food is available, where to eat, hotel options and tips for taking your own food.

Discover 10 unexpected gluten free products hiding in regular UK supermarket aisles, from battered onion rings and tempura chicken to sausages and ready meals.

Setting up a gluten free kitchen? Find out what coeliacs need to keep separate, what can be shared, and how to avoid cross contamination.

Diagnosed with coeliac disease? Discover 10 things I wish I'd known after 12 years of living gluten free, from healing and eating out to travelling with confidence.

Are paper straws gluten free? We look at current guidance from Coeliac UK, what McDonald’s UK said about their paper straws, and what coeliacs should know.

Are gluten free cake sheds safe for coeliacs? Learn the UK food safety rules for home bakers, allergen laws, Natasha’s Law and how to check if a cake shed is truly coeliac safe.

Which ICBs in England still offer gluten free food on prescription in 2026? Learn what’s available, who qualifies, and why many areas have stopped prescribing.

Discover how gluten free support is evolving in the UK with new subsidy cards in Wales and the latest on gluten free prescriptions across the regions. Essential info for coeliacs.

We all know the standard symptoms of coeliac, bloating and stomach pain, but there are many other more unusual symptoms that may be signs of coeliac and needing to go gluten free

Have you ever wondered what would happen if Santa had Coeliac? I have!

Since it's Coeliac Awareness Week, it is a good week to share my Coeliac story for the first time. Take a read now.

Story of 20 year old Coeliac, Jess, when she had to stay in hospital for 3 weeks for gastric surgery