Our motto is that we're more than just a gluten free blog, but blogs are still the heart and soul of Coeliac Sanctuary, we'll write about a bit of everything, from coeliac news, new products, guides, and more, we're sure you'll find something you'll love here!

Are paper straws gluten free? We look at current guidance from Coeliac UK, what McDonald’s UK said about their paper straws, and what coeliacs should know.

Sometimes you need to grab food to eat on the go, here is a quick guide of where you can grab something gluten free.