Back to recipes

Gluten Free Carrot and Coriander Soup

Gluten Free Carrot and Coriander Soup
Winter is approaching, the time for naturally gluten free soup is nigh, the chilly weather is perfect for carrot and coriander soup
  • Recipe by Alison Wheatley
  • Added24th August 2018
  • Prep Time5 Mins
  • Makes2 servings
Print Recipe
The summer heat seems to have disappeared so it must be time for soup again! Carrot and coriander is one of those popular flavours you just have to make, we add a hint of paprika to give it a tiny bit of kick. Great to take work, uni or eat at home and it's so cheap to make, what's more it is gluten free and vegan!

Method

  1. Peel and chop the potato, onion and carrots and place in a large saucepan.

  2. Add in the paprika and coriander leaf. Make up 1.2ltr of vegetable stock and pour into the pan, give it a quick stir and place on a medium heat. Bring to boil and then leave to simmer for 30-40 minutes until all the veg is tender to the touch.

  3. Once the veg has cooked, serve as either a chunky soup or place in a blender and blend for seconds until smooth. Serve with bread or even better a couple of part baked crispy rolls such as Juvela's.

Nutritional Information (Per serving)

Cals
163
Carbs
29g
Fibre
5g
Fat
5g
Sugar
7g
Protein
4g

Last updated 31st January 2021

Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

Comments

No comments yet

Made this one, or planning to? Let us know how you got on.

Leave a Comment

Want to leave a comment on this recipe? Feel free to join the discussion!

Note, your email address will never be displayed with your comment, it is only required to alert you when your comment has been approved or if the Coeliac Sanctuary team reply to your comment.

Coeliac Sanctuary

Coeliac Sanctuary, more than a gluten free blog, find gluten free, coeliac safe places to eat, gluten free recipes, blogs, reviews, buy coeliac travel cards and more!

Subscribe to our newsletter

Enter your email address below to get our newsletter sent straight to your inbox!

Copyright © 2014 - 2026 Coeliac Sanctuary.