Soups are so easy to make yourself and generally naturally gluten free too unless you add barley or pasta into them to bulk them out. This creamy sweetcorn soup is naturally gluten free and can also be made dairy free and vegan by simply changing the cream to a plant based option. It is a great cheap soup you can make with mostly things lingering around the house and frozen sweetcorn is pretty cheap and will usually make 2 or 3 times the amount of this recipe.
Calories | Carbs | Fibre | Fat | Sugar | Protein |
---|---|---|---|---|---|
284 | 41g | 10g | 5g | 8g | 9g |