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Warm a frying pan to a low heat, add oats (if you can't tolerate oats, rice flakes or millet flakes work just as well) and 1tsp of honey, gently stir round the frying pan to lightly coats the oats in the honey, allow the oats to toast for 3 to 4 minutes until a light golden brown.
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Chop the strawberries in to halves and place half of them in a bowl or sundae dish. You could also use other mixed berries if you wish.
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Top the strawberries with half the Greek yogurt and them add half the oats on to, repeat the layers with the remaining ingredients.
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Add a final 1tsp of honey to the top of the oats and serve while the oats are still warm.
Gluten Free Warm Honey Oats
Back to all recipes.Oats make a great filling breakfast as long as you can tolerate gluten free oats. This simple breakfast idea has gorgeous layers of flavoured yogurt, fruit and warm oats which have been lightly browned with honey to give them a sweet sticky flavour and texture. A lovely warm yet quick breakfast!
This recipe is...
- Preparation Time: 5 Mins
- Cooking Time: 5 Mins
- This recipe makes 1 serving
This recipe contains:
- Dairy
Method
Nutritional Information (Per serving)
Cals
Calories
298
Carbs
51g
Fibre
7g
Fat
4g
Sugar
21g
Protein
18g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
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