Gluten Free Italian Style Chicken Salad

Name: Gluten Free Italian Style Chicken Salad
Prep time: 10 min
Yield: 1
Ingredients: 2 handfuls babyleaf salad; 70g green grapes; 30g cucumber; Handful cherry tomatoes; 100g cooked chicken; 70g soya plain yogurt (we used plain greek style); 1tsp lemon juice; 1/2tbsp basil

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Come the summer months all you want is a nice refreshing salad, this naturally gluten free salad has an Italian twist while being really easy to make, it's one you could serve alongside a barbecue or have for a lunch at work. It is lusciously fruity, protein packed and finished with a tangy lemon dressing which we have made dairy free.

This recipe is...

Preparation Time: 10 Mins
Cooking Time: 0 Mins
This recipe makes 1

This recipe contains:

Soya

Last updated 22nd February 2021

Added 19th March 2015

Recipe by Alison Wheatley

Method

Place the lettuce on a plate and top with the grapes, tomatoes, chopped cucumber and chicken.
Make up the dressing by mixing together the plain yogurt, lemon juice and basil.
Drizzle over the dressing and serve.

Nutritional Information (Per serving)

Cals

259

Carbs

15_g

Fibre

2_g

Fat

6_g

Sugar

14_g

Protein

35_g

Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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