Gluten Free Italian Style Chicken Salad

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Come the summer months all you want is a nice refreshing salad, this naturally gluten free salad has an Italian twist while being really easy to make, it's one you could serve alongside a barbecue or have for a lunch at work. It is lusciously fruity, protein packed and finished with a tangy lemon dressing which we have made dairy free.
  • Preparation Time: 10 Mins
  • Cooking Time: 0 Mins
  • This recipe makes 1

This recipe contains:

  • Soya

Last updated 22nd February 2021

Added 19th March 2015

Recipe by Alison Wheatley

Gluten Free Italian Style Chicken Salad

Ingredients

2 handfuls babyleaf salad
70g green grapes
30g cucumber
Handful cherry tomatoes
100g cooked chicken
70g soya plain yogurt (we used plain greek style)
1tsp lemon juice
1/2tbsp basil

Method

  1. Place the lettuce on a plate and top with the grapes, tomatoes, chopped cucumber and chicken.

  2. Make up the dressing by mixing together the plain yogurt, lemon juice and basil.

  3. Drizzle over the dressing and serve.

Nutritional Information (Per serving)

Cals
259
Carbs
15g
Fibre
2g
Fat
6g
Sugar
14g
Protein
35g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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