Gluten Free places to eat in Southampton, Hampshire
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Browse an interactive map of Southampton, Hampshire with all of the places we know about marked that offer gluten free!
Looking for gluten free in Southampton? In our comprehensive eating out guide, you will find a wide range of gluten free options available at various locations in Southampton. From cafes, restaurants, attractions, to hotels, we've got you covered.
The wealth of information in our guide is a result of the generous contributions from people like you - fellow Coeliacs or individuals with gluten intolerance, who are familiar with their local area. These kind-hearted individuals take the time to share their knowledge and help us build a comprehensive list of places to eat to help others, like you!
While we take every care to make sure our eating out guide is accurate, places can change without notice, we always recommend that you check ahead before making plans.
All eateries are recommended by our website visitors, and before going live we check menus and reviews, but we do not vet or visit places to independently check them.
Gluten free menus for both breakfast and main meals, loads of options and cross contamination procedures in place
Dedicated gluten free menu available which includes soups, salads, pasta and desserts.
Upstairs restaurant overlooking Southampton docks. They serve a good amount of gluten free options marked on the menu including sunday roasts, starters, chicken burger and vegan dishes. Head chef is knowledgeable about Coeliac and careful when it comes to gluten free.
A good selection of gluten free dishes marked on the menu including chilli, fish, belly pork, steaks and burger
Have a gluten free menu and gluten free beer, staff are helpful
Majority of menu is gluten free including chicken nuggets, rice hot boxes, breakfast boxes, cakes and many other options. Many options also available Vegan. Gluten free and dairy free marked on the menu.
All The Lounges branches offer a full gluten free menu featuring delicious options such as tapas, salad, burgers, a multitude of different breakfasts available all day. They catering to coeliacs and gluten intolerant diners alike in a welcoming atmosphere, making it a top choice for gluten free eating out. Orders are processed and managed by either managers or trained allergy staff.
Freshly made street food, gluten free options include burritos and tacos
Standard chicken dishes are gluten free (basting and marinade are both gluten free), chips are cooked separately, spicy rice, corn and some other sides are gluten free. Make server aware you need gluten free so they can wipe down the grill and prep away from bread.
Standard chicken dishes are gluten free (basting and marinade are both gluten free), chips are cooked separately, spicy rice, corn and some other sides are gluten free. Make server aware you need gluten free so they can wipe down the grill and prep away from bread.