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Put everything in a mug and mix well. I prefer putting the wet ingredients in first as the flour tends to get stuck in the bottom of the mug if you don't get your spoon right in the edge, if you put wet in first the flour is less likely to get stuck but make sure you mix well otherwise you can get lumps of flour.
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Place the mug in a microwave for 1 and half to 2 minutes, in a 750w microwave 1 and half cooks the cake lovely, but a 600w will need an extra 30 seconds. Remove from microwave and serve!
Gluten Free Vegan Carrot Mug Cake
Back to all recipes.I love a good mug cake, they are so quick to make, in less than 5 minutes you have a delicious cake, no need to wait and hour to make a bake in the oven! A carrot cake is so easy to do in a mug and even easily to make vegan too, it actually works out better doing it this way that using egg!
This recipe is...
- Preparation Time: 5 Mins
- Cooking Time: 2 Mins
- This recipe makes 1 serving
Method
Nutritional Information (Per serving)
Cals
Calories
540
Carbs
85g
Fibre
4g
Fat
21g
Sugar
27g
Protein
4g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
Your Comments
I love the idea of this but the amounts puzzle me. Are the measurements in tablespoons or teaspoons. Thank you.
Anne Bradley20th March 2019
Alison @ Coeliac Sanctuary20th March 2019
All are tablespoon except ginger and cinnamon which are teaspoon
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