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Gluten Free Sweet Chilli Prawn Pasta

A very easy pasta dish which can be served hot or cold. Pasta is one of the food items that you can do pretty much anything with and is a perfect staple to always have in the cupboard for want something quick and easy. You don't need to add much to it to make a flavoursome, nutritious and filling meal! Just don't overcook your gluten free pasta!

Added 2nd April 2015
Updated 31st January 2021
Recipe by Alison Wheatley

This recipe is...

  • High Protein High Protein
  • Low Calorie Low Calorie
  • Low Fat Low Fat
  • Low Sugar Low Sugar
  • Slimming World Friendly Slimming World Friendly

Ingredients

240g gluten free pasta
400g king prawns
300g mixed vegetables (we used baby carrots, peas, sweetcorn and green beans)
3tbsp sweet chilli sauce
  • Preparation Time: 15 Mins
  • Cooking Time: 20 Mins
  • This recipe makes 4 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Boil some water in a pan, once boiling add the pasta.

2. While the pasta is cooking prepare any vegetables you are using, chopping larger items into bitesize chunks, we find peas, sweetcorn, baby carrots, asparagus, green beans, mangetout all work well.

3. Put all the vegetables into a pan and cook until softened slightly

4. Once the pasta is cooked (soft to the touch), drain off the water and place back over a low heat, add in all the vegetables, sweet chilli sauce and prawns, stir well and let the prawns and sauce heat up, once heated the pasta is ready to be served.

Nutritional Information (Per serving)

Calories Carbs Fibre Fat Sugar Protein
240 16g 4g 1g 5g 18g

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