Gluten Free Sweet Chilli Prawn Pasta
A very easy pasta dish which can be served hot or cold. Pasta is one of the food items that you can do pretty much anything with and is a perfect staple to always have in the cupboard for want something quick and easy. You don't need to add much to it to make a flavoursome, nutritious and filling meal! Just don't overcook your gluten free pasta!
This recipe is...
-
High Protein
-
Low Calorie
-
Low Fat
-
Low Sugar
-
Slimming World Friendly
Ingredients
400g king prawns
300g mixed vegetables (we used baby carrots, peas, sweetcorn and green beans)
3tbsp sweet chilli sauce
- Preparation Time: 15 Mins
- Cooking Time: 20 Mins
- This recipe makes 4 servings
This recipe is free from...
Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts
Method
2. While the pasta is cooking prepare any vegetables you are using, chopping larger items into bitesize chunks, we find peas, sweetcorn, baby carrots, asparagus, green beans, mangetout all work well.
3. Put all the vegetables into a pan and cook until softened slightly
4. Once the pasta is cooked (soft to the touch), drain off the water and place back over a low heat, add in all the vegetables, sweet chilli sauce and prawns, stir well and let the prawns and sauce heat up, once heated the pasta is ready to be served.
Nutritional Information (Per serving)
| Calories | Carbs | Fibre | Fat | Sugar | Protein |
|---|---|---|---|---|---|
| 240 | 16g | 4g | 1g | 5g | 18g |
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