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Gluten Free No Refined Sugar Honey Lemon Meringue Dessert

Gluten Free No Refined Sugar Honey Lemon Meringue Dessert
A twist on a traditional lemon meringue, this lemon meringue dessert is pastryless and has no refined sugar plus it is naturally gluten free and dairy free too!
  • Recipe by Alison Peters
  • Added7th March 2022
  • Prep Time1 Hours 30 Mins
  • Makes2 servings
Print Recipe
A twist on a traditional lemon meringue, this lemon meringue dessert is pastryless and has no refined sugar, we use honey in both the base and meringue, plus it is naturally gluten free and dairy free too! What's more it is really easy to make. If you are watching your waistline it is a good one to have a go at as being without pastry it is naturally lower in calories than traditional lemon meringue pie. A lovely pudding for any day of the week!

Contains

  • Egg

Method

  1. Place the honey, lemon juice (it is best freshly squeezed but you could use bottled if you want too) and water to a pan and stir together, place on a low heat and stir until combined and heated.

  2. Mix the cornflour with a little water and add this and the egg yolks (reserve 1 egg white for later) to the lemon and honey mix, keep it over a low heat and keep stirring continuously until the mix thickens. It will start to look like it is going lumpy but keep stirring and it will come together.

  3. Split the lemon mix between two dishes or glasses, I used wine glasses but either works. Place in the fridge and allow to cool and set for at least an hour or two.

  4. When you are ready to do the meringue, place an egg white in a bowl, add a teaspoon of lemon juice to stabilise the meringue and whisk using an electric whisk until stiff.

  5. Slowly add the honey to the mix, make sure to add this nice and slowly so it evenly distributes through the egg white. The meringue should end up very thick and semi glossy (it won't be as glossy as it would be with sugar).

  6. Spoon the meringue on top of the lemon mix then use a kitchen blow torch (if you don't have one you can put it under the grill for a few mins) to brown the meringue off. Serve immediately.

Nutritional Information (Per servings)

Cals
226
Carbs
39g
Fibre
0g
Fat
5g
Sugar
36g
Protein
5g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

Comments

Christine Bell2nd March 2023
This looks really scrummy thankyou 😊 Even better is there is no pastry as I can't have pastry due to my gallbladder 😔😢 Fab pud for me !!! Thanks 👍😊
Jennifer Boden7th March 2022
Thank you. I'm keen to try this.

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