Gluten Free No Refined Sugar Honey Lemon Meringue Dessert

Back to all recipes.
A twist on a traditional lemon meringue, this lemon meringue dessert is pastryless and has no refined sugar, we use honey in both the base and meringue, plus it is naturally gluten free and dairy free too! What's more it is really easy to make. If you are watching your waistline it is a good one to have a go at as being without pastry it is naturally lower in calories than traditional lemon meringue pie. A lovely pudding for any day of the week!

This recipe is...

  • Preparation Time: 1 Hours 30 Mins
  • Cooking Time: 10 Mins
  • This recipe makes 2 servings

This recipe contains:

  • Egg

Last updated 7th March 2022

Added 7th March 2022

Recipe by Alison Peters

Gluten Free No Refined Sugar Honey Lemon Meringue Dessert

Method

  1. Place the honey, lemon juice (it is best freshly squeezed but you could use bottled if you want too) and water to a pan and stir together, place on a low heat and stir until combined and heated.

  2. Mix the cornflour with a little water and add this and the egg yolks (reserve 1 egg white for later) to the lemon and honey mix, keep it over a low heat and keep stirring continuously until the mix thickens. It will start to look like it is going lumpy but keep stirring and it will come together.

  3. Split the lemon mix between two dishes or glasses, I used wine glasses but either works. Place in the fridge and allow to cool and set for at least an hour or two.

  4. When you are ready to do the meringue, place an egg white in a bowl, add a teaspoon of lemon juice to stabilise the meringue and whisk using an electric whisk until stiff.

  5. Slowly add the honey to the mix, make sure to add this nice and slowly so it evenly distributes through the egg white. The meringue should end up very thick and semi glossy (it won't be as glossy as it would be with sugar).

  6. Spoon the meringue on top of the lemon mix then use a kitchen blow torch (if you don't have one you can put it under the grill for a few mins) to brown the meringue off. Serve immediately.

Nutritional Information (Per servings)

Cals
226
Carbs
39g
Fibre
0g
Fat
5g
Sugar
36g
Protein
5g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

Your Comments

This looks really scrummy thankyou 😊 Even better is there is no pastry as I can't have pastry due to my gallbladder 😔😢 Fab pud for me !!! Thanks 👍😊
Christine Bell2nd March 2023
Thank you. I'm keen to try this.
Jennifer Boden7th March 2022

Submit Comment

Want to leave a comment on this blog? Feel free to join the discussion!

Note, your email address will never be displayed with your comment, it is only required to alert you when your comment has been approved or if the Coeliac Sanctuary team reply to your comment.

Coeliac Sanctuary

Coeliac Sanctuary, more than a gluten free blog, find gluten free, coeliac safe places to eat, gluten free recipes, blogs, reviews, buy coeliac travel cards and more!

Subscribe to our newsletter

Enter your email address below to get our newsletter sent straight to your inbox!

Copyright © 2014 - 2025 Coeliac Sanctuary.