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Soak the gammon in cold water overnight, skim off any layers of salt when needed.
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Boil the gammon as per pack instructions ( if your gammon doesn't come with instructions, boil in a pan for 2-3 hours until cooked)
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Once the gammon is cooked set aside.
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Heat the oil or low calorie spray in a large saucepan and add the onion, celery and carrot. Cook on low until soft (approximately 5-10 minutes).
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Add the garlic, ginger, chilli and spices, cook for 1 minute to let the aromas release.
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Pour in the boiling water and crumble in the stock cubes. Add the lentils and cook for approximately 25 minutes, stirring occasionally so the lentils do not stick.
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Shred the gammon and add to the pan, cook for another 5 minutes.
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Serve with a sprinkle of the remaining chilli and coriander.
Gluten Free Indian Spiced Lentil and Gammon Soup
Back to all recipes.With winter fast approaching it's time for warm, stodgy comfort food. Bursting with flavour and spice, this naturally gluten free lentil and gammon soup is one of my ultimate favourites. It freezes well to batch cook and bring out as a quick meal, just, make sure it is fully cold before popping into a freezable container.
This recipe is...
- Preparation Time: 20 Mins
- Cooking Time: 4 Hours
- This recipe makes 10 servings
This recipe contains:
- Celery
Method
Nutritional Information (Per servings)
Cals
Calories
282
Carbs
21g
Fibre
7g
Fat
7g
Sugar
11g
Protein
32g
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