Gluten Free Ice Cream Eton Mess

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The traditional version of this dessert is a British classic believed to have originated from Eton College, the traditional version is naturally gluten free packed with cream, meringue and strawberries, this version is slightly twisted to use ice cream and cream with meringue, berries and cream with chocolate to finish off

This recipe is...

  • Preparation Time: 10 Mins
  • Cooking Time: 10 Mins
  • This recipe makes 2 servings

This recipe contains:

  • Dairy
  • Egg

Last updated 31st January 2021

Added 23rd May 2017

Recipe by Alison Wheatley

Gluten Free Ice Cream Eton Mess

Ingredients

200g strawberries
4 mini meringue nests
2 scoops vanilla ice cream
1 flake
4 tbsp whipped cream

Method

  1. Chop the strawberries into chunks, place half into the bottom of two sundae glasses.

  2. Crush the meringue nests, add one to the top of the strawberries in each glass.

  3. Add a scoop of vanilla ice cream (or use Swedish Glace Iced Dessert if you want dairy free), top with most of the remaining strawberries, reserving some for the top, and follow up with the other two meringue nests.

  4. Whisk some whipping cream or double cream until stiff and add a couple of tablespoons to each dessert.

  5. Crush the flake and sprinkle over the top of the cream, finish off with more chopped strawberries or a whole strawberry.

Nutritional Information (Per serving)

Cals
582
Carbs
65g
Fibre
1g
Fat
35g
Sugar
61g
Protein
7g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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