No orders dispatched between Thursday 10th and Monday 14th SeptemberRead more
Back to recipes

Gluten Free Hoisin Duck Pancakes

Gluten Free Hoisin Duck Pancakes
Who doesn't like a Chinese take out, this delicious homemade gluten free Hoisin Duck with Pancakes recipe is sure to be a hit
  • Recipe by Alison Wheatley
  • Added5th November 2015
  • Prep Time15 Mins
  • Makes2 servings
Print Recipe
Chinese has to be the best take out food, but it is just as fun and simple to make at home too. Duck is a popular classic and served with gorgeous Chinese style mixed vegetables or salad and amazing gluten free crepe style pancakes, this is a treat the whole family can enjoy as a Saturday fakeaway.

Contains

  • Dairy
  • Egg

Method

  1. In a jug whisk together all the pancake ingredients. Oil a frying pan (I use a 24 inch pan) and pour in enough mix to lightly coat the pan (so much so you should get 6 pancakes from the mix, they should be very, very thin), fry for just a few seconds on each side, remove from pan and repeat until you have made 6 pancakes. Keep pancakes warm until ready to serve.

  2. To make the hoisin sauce mix together all ingredients in a pan, bring the sauce to the boil and simmer for 5 mins.

  3. While the sauce in simmering, slice the duck into thin strips and fry for 2-3 mins on each side until cooked, pour the sauce over the top and make sure the duck is well covered.

  4. Slice the spring onions and cucumber into thin strips lengthways, set onto plates along with the pancakes and duck, pour over any remaining sauce and serve.

NB: If you don't want to make the hoisin sauce you could buy a gluten free one and use 1-2tbsp. If you wish to serve with egg fried rice, cook and cool about 100g of rice (ideally leave in the fridge overnight), crack 2 eggs into a frying pan, scramble as they cook, add in the rice and about 1tbsp tamari sauce, mix well and make sure to heat through fully.

Nutritional Information (Per serving)

Cals
497
Carbs
33g
Fibre
2g
Fat
25g
Sugar
8g
Protein
29g

Last updated 3rd September 2022

Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

Comments

Irene Lamb5th November 2015
You can of course make it dairy free by changing the milk to soya or covonut etc.

Leave a Comment

Want to leave a comment on this recipe? Feel free to join the discussion!

Note, your email address will never be displayed with your comment, it is only required to alert you when your comment has been approved or if the Coeliac Sanctuary team reply to your comment.

Coeliac Sanctuary

Coeliac Sanctuary, more than a gluten free blog, find gluten free, coeliac safe places to eat, gluten free recipes, blogs, reviews, buy coeliac travel cards and more!

Subscribe to our newsletter

Enter your email address below to get our newsletter sent straight to your inbox!

Copyright © 2014 - 2026 Coeliac Sanctuary.