Gluten Free Eggy Bread

Name: Gluten Free Eggy Bread
Prep time: 5 min
Cook time: 10 min
Yield: 1 serving
Ingredients: 2 eggs, beaten; Pinch of cinnamon; 2 slices gluten free bread; Few handfuls of mixed berries (or other fruit)

Simple, tasty and super easy breakfast which makes a change from cereal and really easy to do gluten free!

Recipe by Alison Wheatley
Added24th November 2014
Prep Time5 Mins
Makes1 serving

Print Recipe

Eggy bread, french toast, or angel bread as I used to know it from school, is a super easy breakfast, simply bread fried in egg, very delicious when it is spiced up with cinnamon and served with fruit a nutritious and filling breakfast. Spice it up as much as you like with cinnamon or even add a bit of ginger to jazz it even more.

This recipe is

Contains

Method

Beat the cinnamon into the eggs.
Pour the beaten eggs onto a plate and soak the bread on both sides for a few minutes.
Spray a frying pan with frylight (or alternatively use oil), place over a low heat and allow to get hot, fry the bread for a good 3-4 minutes on each side until the egg is browned.
Serve with berries and grapes or any other fruit of choice.

FODMAP friendly recipe depending on what berries you choose to serve it with.

Nutritional Information (Per serving)

Cals

403

Carbs

47_g

Fibre

7_g

Fat

17_g

Sugar

15_g

Protein

18_g

Last updated 31st January 2021

Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

Comments

CLARE CRESSEY28th July 2015

These toasts are amazing, Had them on Sunday as an alternative to our usual fry up! Used the brown bread, nicer with white and a sprinkling of sugar on top for a bit of naughtiness!!

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