Gluten Free Eggy Bread

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Eggy bread, french toast, or angel bread as I used to know it from school, is a super easy breakfast, simply bread fried in egg, very delicious when it is spiced up with cinnamon and served with fruit a nutritious and filling breakfast. Spice it up as much as you like with cinnamon or even add a bit of ginger to jazz it even more.
  • Preparation Time: 5 Mins
  • Cooking Time: 10 Mins
  • This recipe makes 1 serving

This recipe contains:

  • Egg

Last updated 31st January 2021

Added 24th November 2014

Recipe by Alison Wheatley

Gluten Free Eggy Bread

Ingredients

2 eggs, beaten
Pinch of cinnamon
2 slices gluten free bread
Few handfuls of mixed berries (or other fruit)

Method

  1. Beat the cinnamon into the eggs.

  2. Pour the beaten eggs onto a plate and soak the bread on both sides for a few minutes.

  3. Spray a frying pan with frylight (or alternatively use oil), place over a low heat and allow to get hot, fry the bread for a good 3-4 minutes on each side until the egg is browned.

  4. Serve with berries and grapes or any other fruit of choice.

FODMAP friendly recipe depending on what berries you choose to serve it with.

Nutritional Information (Per serving)

Cals
403
Carbs
47g
Fibre
7g
Fat
17g
Sugar
15g
Protein
18g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

Your Comments

These toasts are amazing, Had them on Sunday as an alternative to our usual fry up! Used the brown bread, nicer with white and a sprinkling of sugar on top for a bit of naughtiness!!
CLARE CRESSEY28th July 2015

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