One muffin I really love is a Blueberry Muffin, those little berries certainly pack a punch in a simple gluten free muffin. It is a great way of using up fresh or frozen blueberries, especially when they are fresh and starting to go wrinkly around the edges. A top tip to help muffins bake evenly is to leave a couple of the holes in your tray empty and fill with water so you get a bit of steam as you bake! These are great for keeping in the freezer too!
Calories | Carbs | Fibre | Fat | Sugar | Protein |
---|---|---|---|---|---|
256 | 38g | 1g | 10g | 16g | 3g |