Gluten Free Bacon and Maple Crepes

Name: Gluten Free Bacon and Maple Crepes
Prep time: 10 min
Cook time: 10 min
Yield: 3 serving
Ingredients: 6 rashers bacon; 3 tsp maple syrup (or honey); 75g gluten free plain flour; Pinch salt; 150ml milk; 1 egg

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Gluten free crepe style pancakes are super easy to make, add some maple syrup or honey and some bacon and you have an almost American classic. Fabulous for the weekends. You can top pancakes with absolutely anything and bacon and maple syrup work surprisingly well together, despite being a mash of sweet and savoury.

This recipe is...

Preparation Time: 10 Mins
Cooking Time: 10 Mins
This recipe makes 3 serving

This recipe contains:

Last updated 1st February 2021

Added 7th August 2014

Recipe by Alison Wheatley

Method

Grill or fry the bacon.
Beat egg with the milk in a jug then add the flour and whisk well, leave to sit for 10-15 mins
Spray a frying pan with frylight/oil, add 1/3 the mix, leave for a minute or 2 and flip over (the hotter the frying pan the easier it is to flip).

4 Create the other two pancakes with the remaining mix.

Place bacon in a crepe, roll and drizzle over the maple syrup.

Nutritional Information (Per serving)

Cals

293

Carbs

30_g

Fibre

1_g

Fat

12_g

Sugar

7_g

Protein

12_g

Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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