Barking and Dagenham has plenty to explore while eating gluten free across East London, from walks around Eastbrookend Country Park and Barking Park to riverside regeneration around Barking Riverside. Whether you are shopping, visiting local attractions or travelling through the borough, finding places offering gluten free options is becoming easier across the area.\n\nFrom cafes and restaurants near Barking town centre to places to eat around Dagenham and the wider borough, there are more options for coeliacs looking to eat out safely. Our gluten free guide for Barking and Dagenham helps you discover places offering gluten free meals, suitable menus and options for eating out with confidence across this growing part of London.

The wealth of information in our guide is a result of the generous contributions from people like you - fellow Coeliacs or individuals with gluten intolerance, who are familiar with their local area. These kind-hearted individuals take the time to share their knowledge and help us build a comprehensive list of places to eat to help others, like you!

While we take every care to make sure our eating out guide is accurate, places can change without notice, we always recommend that you check ahead before making plans.

All eateries are recommended by our website visitors, and before going live we check menus and reviews, but we do not vet or visit places to independently check them.

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