Do you know somewhere in Cumbria that offers gluten free that we don't have listed? Let us know!
Browse an interactive map of Cumbria with all of the places we know about marked that offer gluten free!

Finding gluten free places to eat in Cumbria is made easier with a strong spread of options across the county. With 72 eateries listed across 27 towns, Cumbria offers plenty of choice for anyone looking for more confident dining, whether you are local to the area or planning a trip. The county’s average eatery rating of 4.5 also gives a reassuring snapshot for coeliac diners wanting reliable places to eat out.
From historic Carlisle and market-town favourites like Kendal and Penrith, to popular Lake District spots such as Windermere, Keswick and Ambleside, there are gluten free choices in many of the places visitors head to most. That makes Cumbria especially useful for coeliac travellers exploring well-known destinations including the Lake District National Park, scenic Ullswater, and the wider area around Derwentwater and Lake Windermere.
Some of the highest-rated places in the county include Arnside Chip Shop in Arnside, Fish Express in Kendal, and Foundry Thirty Four in Penrith, alongside Garden Tea Room in Penrith and Crown and Thistle near Carlisle. Whether you are searching for a quick stop after a countryside walk or planning a full gluten free meal during a break in Cumbria, there is a good range of well-rated options to explore.
5.0 from 4 ratings
1 The Promenade, Arnside, Carnforth, Cumbria, LA5 0HF
View all places in Arnside5.0 from 3 ratings
Foundry ThirtyFour, 34 Burrowgate, Sandgate, , Penrith, CA11 7TA
View all places in Penrith5.0 from 3 ratings
70 Highgate, Kendal, LA9 4HE
View all places in Kendal4.0 from 7 ratings
Leece Lane, Roose, Barrow-in-Furness, Cumbria, LA13 0JG
View all places in Barrow In Furness4.0 from 6 ratings
44 Warwick Rd, Carlisle, CA1 1DN
View all places in Carlisle5.0 from 4 ratings
1 The Promenade, Arnside, Carnforth, Cumbria, LA5 0HF
View all places in ArnsideMost of the eateries in our Where to Eat guide are recommended by people like you—those with coeliac disease or gluten intolerance who know great local spots. If you know a place we’ve missed, let us know and help grow our guide!