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Back to Coeliac Gluten Free Travel Cards

Polish and Lithuanian Gluten Free Travel Card for Coeliacs

£2.50

9 reviews
Travel with confidence using Coeliac Sanctuary's Polish and Lithuanian gluten free travel translation card. Designed for people with coeliac disease, it helps you clearly explain your dietary requirements when eating out, making it easier to enjoy your trip while following a strict gluten free diet.

Before you buy

These travel cards are designed as a communication aid to help explain gluten free dietary requirements and Coeliac disease in other languages.

Translations are professionally prepared using native speakers; however, understanding and interpretation may vary between individuals and establishments.

The cards do not guarantee that food provided will be gluten free or safe to eat. Users should continue to make their own assessment of food suitability and allergen safety.

Read my full travel card policy

Full Description

A great meal can become a lasting holiday memory, but if you have coeliac disease, it's important that your dietary requirements are fully understood before your food is prepared. Carrying a clear written translation card helps you communicate with confidence and takes the uncertainty out of dining in a different language.

This Polish and Lithuanian Coeliac Gluten Free Travel Translation Card offers a practical and convenient way to explain your gluten free requirements while travelling. The laminated, credit card-sized card fits comfortably into your wallet, purse or passport holder, making it easy to carry whether you're eating in restaurants, cafés, hotels or buying food from local bakeries and markets.

The translations have been produced by native speakers to clearly explain coeliac disease, the need for a strict gluten free diet and the importance of avoiding cross contamination. Simply present the card to restaurant staff, chefs or food vendors before ordering to help them understand your dietary requirements and prepare your food safely.

Ideal for holidays, family visits, city breaks and business travel, this gluten free travel card is suitable for use throughout Poland and Lithuania. Whether you're discovering the history of Warsaw, Kraków and Gdańsk, or exploring Vilnius, Kaunas and the beautiful Curonian Spit, you'll have a simple way to communicate your dietary needs and enjoy local cuisine with greater peace of mind.

Where can I use this travel card?

Here's where my Polish and Lithuanian Gluten Free Travel Card for Coeliacs card could come in handy — countries where the languages on it are commonly spoken or understood. That includes places where it's the official language, as well as destinations where it's widely used in restaurants and tourism. It's a good way to explain your dietary needs clearly while travelling, even if you don't speak a word of it yourself.

Polish

  • Poland flagPoland

Lithuanian Gluten Free Travel Card for Coeliacs

  • Lithuania flagLithuania

What does my travel card say?

If you're wondering what exactly my Polish and Lithuanian Gluten Free Travel Card for Coeliacs card says in English, here's the full translation so you can see precisely what information it shares. It's especially handy if you're giving it to someone else, or you just want to double-check what's being communicated before you travel.

Gluten Free Travel Card
Englishwww.coeliacsanctuary.co.uk

I have Coeliac Disease and follow a strict gluten free diet. I cannot eat any foods which contain gluten, small amounts can make me sick.

I can not eat Wheat, durum, semolina, couscous, bulgur, rye, barley, oats

I can eat Fruit and vegetables, meat and fish, rice, potatoes, corn, egg, cheese, milk, beans and nuts

Cross contamination is also an issue, please prepare gluten free separate. Cooking my food in fryers also used for gluten containing products, sharing toasters and preparing food on contaminated surfaces can all make me very sick.

Thank you for helping me eat safely.

Reviews
9 reviews

Based on 9 reviews

5

8 (89%)

4

0 (0%)

3

0 (0%)

2

0 (0%)

1

1 (11%)

All reviews are from verified purchases — customers are invited to leave a review 10 days* after their order has been shipped.

* 10 days is for UK orders only.

Samantha Millward

Customer didn't leave a review with their rating

Mary Bushnell

The card arrived within a few days of ordering. It gave me so much confidence to go away, as I was worried about what I could eat, and would they understand my needs in Poland. I would recommend this site to anyone who is unsure about travelling. I would use this site again for other countries .

Anon

Customer didn't leave a review with their rating

Michael Law

Order arrived quickly. Quality good. Use them every time I go on holiday

Linda Cassidy

This is the 3rd set of translation cards that I have ordered from this site. Each time it has helped me so much when eating out in different countries.

Sarah Hirst

Delivered very quickly. Sturdy credit card sized which are easy to carry around

P C

Unfortunately the text on the Polish card is missing some information. At the end of the last paragraph the text is missing where it should say in English as mentioned on the website "....all make me feel very sick". This has been verified by Polish speaking friends. I emailed CS twice asking for verification but did not receive a reply.

Dispatched within 2 working days

Orders are processed on normal UK working days, and you'll get an email as soon as yours is on its way.

Royal Mail First Class

All UK orders are sent First Class, and Royal Mail aim to deliver 90% of them the next working day.

Worldwide delivery

I post internationally by Royal Mail International Standard, which can take up to three or four weeks depending on the country.

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