This gluten free sausage and lentil stew is fabulous when it is cold outside. It is low calorie but super filling and tastes gorgeous. Lentils often cause confusion, most packs you can buy are a may contain gluten however, following Coeliac UK's advise just wash them well and you are good to go!
This recipe is...
Low Calorie Low Sugar Low Fat High Protein High Fibre Slimming World Friendly
160g red lentils
8 sausages (I used Marks and Spencer Skinny Pork Sausages)
1 400g can tomatoes
350ml beef stockPreparation Time:
10 MinsCooking Time:
3 Hours 30 MinsThis recipe makes 4
This recipe is free from...
1. Place the red lentils in a bowl, wash thoroughly and have a sift through in case there are any stray bits in there.
2. Place the sausages in the slow cooker and pour the lentils on top.
3. Peel and dice the carrots, celeriac and onion and add to the slow cooker.
4. Add in a can of tomatoes and the beef stock and mix well. Cook on high for 3 and half hours.
NB: for celery allergy sufferers this recipe doesn't specifically contain celery but does contain celeriac.
Nutritional info per serving