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Slow Cooker Sausage and Lentil Stew

This gluten free sausage and lentil stew is fabulous when it is cold outside. It is low calorie but super filling and tastes gorgeous. Lentils often cause confusion, most packs you can buy are a may contain gluten however, following Coeliac UK's advise just wash them well and you are good to go!

Added 28th January 2019
Recipe by Alison Wheatley

This recipe is...

  • High Fibre High Fibre
  • High Protein High Protein
  • Low Calorie Low Calorie
  • Low Fat Low Fat
  • Low Sugar Low Sugar
  • Slimming World Friendly Slimming World Friendly

Ingredients

160g red lentils
8 sausages (I used Marks and Spencer Skinny Pork Sausages)
2 carrots
1/2 celeriac
1 onion
1 400g can tomatoes
350ml beef stock
  • Preparation Time: 10 Mins
  • Cooking Time: 3 Hours 30 Mins
  • This recipe makes 4

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Place the red lentils in a bowl, wash thoroughly and have a sift through in case there are any stray bits in there.

2. Place the sausages in the slow cooker and pour the lentils on top.

3. Peel and dice the carrots, celeriac and onion and add to the slow cooker.

4. Add in a can of tomatoes and the beef stock and mix well. Cook on high for 3 and half hours.

NB: for celery allergy sufferers this recipe doesn't specifically contain celery but does contain celeriac.

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