Raspberry Banana Ice Cream Shake
Raspberry Banana Ice Cream Shake

Raspberry Banana Ice Cream Shake

Posted On: 1st July 2015
Recipe By: Alison Wheatley

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Milkshakes are the best in the summer heat, they might not quench the thirst like something refreshingly fruity but in the hot summer sun, ice cream and fruit topped with whipped cream is just the best treat, they are naturally gluten free but also easy to make vegan or with dairy ice cream, the choice is yours.

This recipe is...

VeganVegan
Low FatLow Fat
High FibreHigh Fibre

Ingredients

2 medium bananas
50g fresh raspberries
100g swedish glace raspberry dessert
400ml soya milk

Preparation Time: 5 Mins
Cooking Time: 5 Mins
This recipe makes 2 milkshakes

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Slice up the banana and place in a blender, add in most of the raspberries, reserving a few for the top if you are topping with cream (if not put them all in). Add in the swedish glace and soya milk.

2. Blend for 10-20 seconds and pour into 2 glasses.

3. To finish, you can top with aerosol cream and a couple of raspberries, or you can drink it straight as it is!

If you don't want this recipe to be dairy free you can use regular ice cream and milk

Nutritional info per milkshake

CaloriesCarbsFibreFatSugarProtein
23938g6g7g17g6g
Calories239
Carbs38g
Fibre6g
Fat7g
Sugar17g
Protein6g

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