Gluten Free Raspberry Banana Ice Cream Shake - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/gluten-free-raspberry-banana-ice-cream-shake

Posted On: 1st July 2015

Milkshakes are the best in the summer heat, they might not quench the thirst like something refreshingly fruity but in the hot summer sun, ice cream and fruit topped with whipped cream is just the best treat, they are naturally gluten free but also easy to make vegan or with dairy ice cream, the choice is yours.

Gluten Free Raspberry Banana Ice Cream Shake

This recipe is...

High Fibre, Low Fat, Vegan

Ingredients

2 medium bananas
50g fresh raspberries
100g swedish glace raspberry dessert
400ml soya milk

Preparation Time: 5 Mins
Cooking Time: 5 Mins

This recipe contains

Soya

Method

1. Slice up the banana and place in a blender, add in most of the raspberries, reserving a few for the top if you are topping with cream (if not put them all in). Add in the swedish glace and soya milk.

2. Blend for 10-20 seconds and pour into 2 glasses.

3. To finish, you can top with aerosol cream and a couple of raspberries, or you can drink it straight as it is!

If you don't want this recipe to be dairy free you can use regular ice cream and milk

This recipe makes 2 milkshakes
Nutritional info per milkshake

Calories	Carbs	Fibre	Fat	Sugar	Protein
239	38g	6g	7g	17g	6g