Honey Pork Stir Fry
Honey Pork Stir Fry

Honey Pork Stir Fry

Posted On: 13th March 2017
Recipe By: Alison Wheatley

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Stir frys are great for that quick meal when you can't be bothered cooking, they are so easy to make gluten free too. With this stir fry we have added a sweet little sauce using honey, matched up with pork, honey is delicious in savoury dishes and gives a lovely sweet and stickiness to a meal.

This recipe is...

Low CalorieLow Calorie
Low FatLow Fat
High ProteinHigh Protein
Slimming World FriendlySlimming World Friendly

Ingredients

250g minced pork
30g button mushrooms
100g stir fry veg (e.g carrots, cabbage, onion etc)
50g edamame beans
1 1/2tbsp runny honey
2 tsp paprika
2tsp extra virgin olive oil

Preparation Time: 10 Mins
Cooking Time: 10 Mins
This recipe makes 2 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Fry mince until nearly cooked, add mushrooms and continue to fry until mince in thoroughly cooked and mushrooms browned

2. Add in stir fry veg and edamame beans fry for a couple of minutes.

3. Mix honey, paprika and oil in a bowl and then pour into the stir fry and mix well, fry for another minute, then serve.

Nutritional info per serving

CaloriesCarbsFibreFatSugarProtein
27222g3g10g16g24g
Calories272
Carbs22g
Fibre3g
Fat10g
Sugar16g
Protein24g

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