Gluten Free Teff Waffles

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Teff is a naturally gluten free ancient grain which is popular in African cultures. For this recipe we used Tobia Teff White Flour to make amazing waffles. The waffles are very light and soft and are perfect paired with honey, maple syrup and berries. Teff has a delicately nutty flavour which give the waffles an amazing flavour, adding just a touch of cinnamon really enhances this so make sure to add that in!

This recipe is...

  • Preparation Time: 5 Mins
  • Cooking Time: 5 Mins
  • This recipe makes 2 waffles

This recipe contains:

  • Dairy
  • Egg

Last updated 13th March 2021

Added 13th March 2021

Recipe by Alison Wheatley

Gluten Free Teff Waffles

Method

  1. Bring waffle maker up to temperature, meanwhile, combine all dry ingredients in a bowl.

  2. Beat the egg, oil, milk and yogurt into the dry ingredients.

  3. Once the waffle maker is at temperature pour the batter in, it does puff up so make sure not to overfill. Our waffle maker has 2 big square waffle plates and this mix will make two of this size waffles, we filled almost to the top of the bottom hot plate.

  4. Close the waffle maker and leave for about 4-5 mins. Open up and the waffle should be browned, if not, close and leave for another minute.

  5. Serve warm and top with your favourite toppings, we went for blueberries and honey!

Recipe in conjunction with Tobia Teff

Nutritional Information (Per waffle)

Cals
335
Carbs
54g
Fibre
4g
Fat
8g
Sugar
17g
Protein
12g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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