Gluten Free Quick Satay Chicken

Name: Gluten Free Quick Satay Chicken
Prep time: 5 min
Cook time: 5 min
Yield: 1 serving
Ingredients: 120g Chicken breast cooked; 25g Alpro plain with coconut yogurt,; 10g crunchy peanut butter; 1tsp mild curry powder; 1tsp tamari sauce; 1/2tsp sugar or sweetener

Satay chicken is one of my favourites, this version is low calorie as well as gluten and dairy free

Recipe by Alison Wheatley
Added29th November 2018
Prep Time5 Mins
Makes1 serving

Print Recipe

I love satay chicken, if you love nuts, specifically peanuts, it's one of those you can't help but love. My version is a very quick and simple 10 minute make using ready made chicken and basic ingredients, it's both gluten and dairy free and is great to have with a salad or served with rice.

This recipe is

Contains

Peanuts
Soya

Method

Place cooked chicken pieces in a bowl and set aside.
Mix all other ingredients together in a bowl, pour into a frying pan and add in the cooked chicken, warm through in the frying pan but keep in moving otherwise the sauce will burn.
Serve with either rice or salad or both.

NB: The Alpro plain with coconut yogurt gives a slightly more authentic taste to the sauce however any plain yogurt can be used, either dairy free or none dairy free.

Nutritional Information (Per serving)

Cals

294

Carbs

17_g

Fibre

7_g

Fat

13_g

Sugar

5_g

Protein

44_g

Last updated 31st January 2021

Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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