Gluten Free Meatball Marinara Style Wrap

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Wraps are great for lunches, this one has been made to be reminiscent of a meatball marinara, however it's not quite as saucey, though you could add extra if you want it to be a bit more covered. Besides the wrap, it's one easy to make gluten free as long as you pick up the right premade meatballs or make your own!
  • Preparation Time: 5 Mins
  • Cooking Time: 15 Mins
  • This recipe makes 1 Serving

This recipe contains:

  • Dairy

Last updated 31st January 2021

Added 17th April 2018

Recipe by Alison Wheatley

Gluten Free Meatball Marinara Style Wrap
Gluten Free Meatball Marinara Style Wrap

Method

  1. Fry the meatballs in a frying pan, frying for a few minutes on each side until well browned on all sides and cooked through in the middle.

  2. In a bowl mix together the tomato puree, tamari sauce, sweet chilli sauce and sugar. Pour into the frying pan with the meatballs, stir the meatballs around in the sauce until covered, try to do this fast as the sauce will quickly burn. This does only lightly coat the meatballs, you can double the sauce ingredients if you want it a bit more saucy.

  3. Place a handful of mixed leaves (and any other salad ingredients if desired) down the centre of a Warburtons Gluten Free square wrap, top the salad with cheddar cheese then place the meatballs and sauce on top. Wrap up and enjoy!

Sponsored by Warburtons Gluten Free

Nutritional Information (Per serving)

Cals
538
Carbs
46g
Fibre
7g
Fat
21g
Sugar
12g
Protein
39g
Alison Peters
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.

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