Coeliac Sanctuary

Gluten Free Eateries, Blogs, Recipes. Reviews and more...

Gluten Free Crustless Yogurt Egg Custard

Simple yogurt based egg custard as an alternative to regular egg custard, we have made it with dairy free yogurt, sweetener instead of sugar and no crust to make it lower calorie and a quick sweet fix. It is great if you follow Slimming World but need dairy free as it is low in syns and just as tasty as a proper egg custard.

This recipe is...

This recipe contains:

  • Egg, 
  • Soya
Added
Updated
Recipe by Alison Wheatley

Ingredients

6 eggs
500g alpro vanilla soya yogurt
6tbsp stevia
1 tbsp ground nutmeg
  • Preparation Time: 5 Mins
  • Cooking Time: 30 Mins
  • This recipe makes 8 servings

Method

1. Beat the eggs, yogurt and sweetener together in a bowl.

2. Pour the mix into an ovenproof dish and sprinkle the nutmeg on the top.

3. Bake in the oven on gas mark 4 for about 30 mins until set and golden.

Nutritional Information (Per portion)

Calories Carbs Fibre Fat Sugar Protein
107 7g 1g 5g 7g 7g

Your Comments