-
Grill the bacon until cooked, cut into bitesize pieces and set aside for later.
-
Blanch the asparagus in a pan of boiling water until tender to touch.
-
In a flan dish layer the asparagus in the bottom and then add the bacon on top.
-
In a jug, beat the eggs with the milk and then pour over the top of the asparagus, sprinkle some mixed herbs over the top.
-
Place in a pre heated oven, gas mark 3/160c, for 45 mins or until the the quiche is set and nicely golden on top.
Gluten Free Bacon and Asparagus Quiche
Back to all recipes.I love my quiches crustless, not that I have anything against pastry, I just find crustless quick and easier, no need to faff around with gluten free shortcrust pastry. The saltiness of the bacon in this one goes so well with asparagus, especially when British asparagus is in season. Of course you could put a pastry crust on if you want.
This recipe is...
- Preparation Time: 15 Mins
- Cooking Time: 45 Mins
- This recipe makes 4 servings
This recipe contains:
- Dairy
- Egg
Method
Nutritional Information (Per serving)
Cals
Calories
207
Carbs
6g
Fibre
1g
Fat
11g
Sugar
4g
Protein
19g
Your Comments
There's no comments on this recipe, why not leave one?
Submit Comment
Want to leave a comment on this blog? Feel free to join the discussion!