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Roughly chop the bacon into chunks, dice the onion and slice the mushrooms.
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Heat a frying pan and fry the bacon, onion and mushrooms until lightly browned then transfer to two ramekins or a small pie dishes.
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Pour half the beans and sausage on top of each dish and then give it a light shake to level it out (you could also use just beans if you prefer).
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Crack an egg straight on top of the beans. Place in an oven preheated to gas mark 5/190c for 15-20 minutes, the yolk of the egg will be fairly solid if left for 20 minutes so if you prefer a runny egg bake for just 15.
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Remove from the oven and serve!
Gluten Free All In One Baked Breakfast
Back to all recipes.I love having this for breakfast, I get bored of the same things all the time so this sometimes makes a nice change. It's so simple to do and means you have a complete big breakfast but it's all cooked in one dish in the oven. It is all naturally gluten free and even Heinz baked beans and sausage labelled gluten free!
This recipe is...
- Preparation Time: 5 Mins
- Cooking Time: 25 Mins
- This recipe makes 2 servings
This recipe contains:
- Egg
- Sulphites
Method
Nutritional Information (Per serving)
Cals
Calories
365
Carbs
27g
Fibre
5g
Fat
36g
Sugar
10g
Protein
25g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
Your Comments
Surely if there's a large can of baked beans/sausages in there, there should be some fibre in your nutritional content per serving?<br/><br/>Catherine xxx
Catherine9th September 2017
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