Crustless Yogurt Egg Custard
Crustless Yogurt Egg Custard

Crustless Yogurt Egg Custard

Posted On: 30th October 2014
Recipe By: Alison Wheatley

Back to Recipe list
Simple yogurt based egg custard as an alternative to regular egg custard, we have made it with dairy free yogurt, sweetener instead of sugar and no crust to make it lower calorie and a quick sweet fix. It is great if you follow Slimming World but need dairy free as it is low in syns and just as tasty as a proper egg custard.

This recipe is...

VegetarianVegetarian
Low CalorieLow Calorie
Low SugarLow Sugar
Low FatLow Fat
Dairy FreeDairy Free
Slimming World FriendlySlimming World Friendly

Ingredients

6 eggs
500g alpro vanilla soya yogurt
6tbsp stevia
1 tbsp ground nutmeg

Preparation Time: 5 Mins
Cooking Time: 30 Mins
This recipe makes 8 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Beat the eggs, yogurt and sweetener together in a bowl.

2. Pour the mix into an ovenproof dish and sprinkle the nutmeg on the top.

3. Bake in the oven on gas mark 4 for about 30 mins until set and golden.

Vanilla soya yogurt can be replaced with any other vanilla yogurt or even banana and custard Muller Light works well if dairy fre is not required

Nutritional info per portion

CaloriesCarbsFibreFatSugarProtein
1077g1g5g7g7g
Calories107
Carbs7g
Fibre1g
Fat5g
Sugar7g
Protein7g

Your Comments

There's no comments on this Recipe, why not leave one?

Submit a Comment

Want to leave a comment on this Recipe? Feel free to join the discussion!
 

Search Recipes

Looking for something specific? Search our recipes using the form below.

Sign up for our Newsletter

Enter your email address below to get our fortnightly newsletter sent straight to our inbox!