We know you LOVE our list of gluten free chocolate and sweets, but if you are a savoury person you maybe more of a crisp lover. You would think crisps would be something you can just pick straight of the shelf and they would be gluten free but sadly this is not always the case.
Walkers are a complete no no, everything made by Walkers is a may contain gluten, so unless you want to play Russian roulette with your health they should be avoided. They are all may contains due to one flavouring from what I have heard, that one spray flavouring then means no flavour can be guaranteed gluten free. To put may contains into perspective... if you had 10 unlabelled bottles, 9 full of water and 1 poison, would you risk picking up the wrong one? That's what you are doing when you choose to eat a may contain. When I was first diagnosed I remember risking it and was so ill on a pack of Walkers, I have never touched may contains since.
Pringles and Doritos are also not gluten free, they either contain wheat or have may contains though I believe Lidl do have an own brand gluten free alternative. Lidl and Aldi aren't included on this list as I will need to go in store to check their flavours.
If you are a Dorito, Wotsit, Quavers or Bacon Fries fan they are all unsafe for Coeliacs however there are home brand alternatives in some supermarkets that are safe. There are no cheese curl Quaver types that are exactly the same, they all contain wheat, but there are some products with a similar texture to Quavers which could be a good alternative.
There are of course plenty of crisps out there that are safe for Coeliacs, there isn't just Walkers crisps out there! Seabrooks is usually the brand I go for as all flavours are labelled gluten free and they are ridiculously nice! There are a few other brands such as Kettles who label all theirs with gluten free
Don't let vinegar put you off either. All vinegars are gluten free (check Coeliac UK for info), including Barley Malt, this is due to the distillation process, if you have separate barley allergy they obviously you would need to avoid it then. We have included all the salt and vinegar crisps we know to be safe according to Coeliac UK's advice, though there are a few we have missed off due to they carrying may contains or wheat products in the ingredients.
So lets get down to it...these are all Coeliac safe crisps....
Asda have a decent range of home brand gluten free crisps to get your teeth into.
Bacon Bites
BBQ Popped Chips
Beef and Onion Crisps
Beefy Potato Sticks
Cheeky Monkey Potato Snacks
Cheese and Onion Crisps
Cheesy Balls
Cheesy Wiggles
Potato Loops
Ready Salted Crisps
Ridge Cut Meaty Crisps
Roast Chicken Crisps
Salt and Vinegar Crisps
Salt and Vinegar Twists
Smoky Bacon Crisps
Tortilla Chips Cool
Tortilla Chips Lightly Salted
Some Burts crisps state gluten free, however this is one brand that don't mark there salt and vinegar gluten free, so one to be wary of.
Mature Cheddar and Spring Onion Crisps
Roast Beef Crisps
Sea Salt and Crushed Black Pepper Crisps
Sea Salted Crisps
We worked with Fairfields a few years back, these are one of the brands who label there crisps gluten free and they are really nice.
Bacon and Tomato Crisps
Cheese and Onion Crisps
Lightly Salted Crisps
Sea Salt and Black Pepper Crisps
Sea Salt and Cyder Vinegar Crisps
Sweet Chilli Crisps
Golden Wonder are very hit and miss with gluten free so be sure to check, some flavours are very hard to get hold of too.
Cheese and Onion Crisps
Picked Onion Crisps
Prawn Cocktail Crisps
Quarterback Sticky Rib
Ready Salted Crisps
Rough Cuts Cheese and Onion
Rough Cuts Rock Salt
Salt and Vinegar Crisps
Sausage and Tomato Crisps
Smoky Bacon Crisps
Spring Onion Crisps
Tangy Toms Crisps
Transform-a-snack Beef
Transform-a-snack Cheese
Transform-a-snack Cheese and Onion
Transform-a-snack Flamin Hot Chilli
Transform-a-snack Saucy BBQ
Transform-a-snack Spicy
Hippeas are chickpea crisps similar to Wotsits and very nice, completely gluten free.
Chilli Haze Chickpea Puffs
Salt and Vinegar Chickpea Puffs
Sweet and Smokin Chickpea Puffs
Take It Cheesy Chickpea Puffs
Kettle are another brand who state gluten free on a lot of the packets and, to me, are one of the best brands.
Cheddar and Red Onion Crisps
Lightly Salted Crisps
Roast Chicken and Thyme Crisps
Sea Salt and Balsamic Vinegar Crisps
Sea Salt and Rosemary Crisps
Sea Salted and Crushed Black Peppercorn Crisps
Sour Cream and Onion Crisps
Steakhouse Barbecue crisps
Sweet Chilli Crisps
Thai Sweet Chilli Crisps
Variety Pack
Vegan Sheeze and Red Onion
Most of M&S crisps are gluten free but there are a few which do contain wheat.
Beef Wellington Crisps
Four Cheese and Onion Crisps
Lightly Salted Crisps
Maple Bacon Crisps
Mature Cheddar and Red Onion Crisps
Prawn Cocktail Crisps
Reduced Fat Four Cheese and Onion Crisps
Reduced Fat Thai Sweet Chilli Crisps
Sea Salt and Black Pepper Crisps
Sea Salt and Balsamic Vinegar Crisps
Sea Salt and Malt Vinegar Crisps
Sour Cream and Red Onion Crisps
Sweet Chilli Crisps
Again most of Morrisons home brand crisps are completely gluten free.
Beef and Onion Crisps
Beef Potato Sticks
Cheese Balls
Cheese and Onion Crisps
Cheese Puffs
Eat Smart Carrot Crisps
Meaty Variety Pack
Prawn Cocktail Crisps
Ready Salted Crisps
Roast Chicken Crisps
Salt and Vinegar Crisps
Salt and Vinegar Twirls
Salted Mixed Vegetable Popped Chips
Savers Salted Tortilla
Smoky Baked Crisps
Sweet Chilli Popped Potato Crisps
The Best Chipotle Pulled Pork BBQ Crisps
The Best Hoisin Duck Crisps
The Best Lightly Salted Crisps
The Best Lightly Salted Vegetable Crisps
The Best Mature Cheddar and Onion Crisps
The Best Sea Salt and Vinegar Crisps
The Best Sweet Chilli Ridged Crisps
The Best Teriyaki Chicken Ridged Crisps
Tortilla Chips Cheese
Tortilla Chips Cool
Tortilla Chips Lightly Salted
Variety Pack
Pipers are one of the brands that state Gluten Free on the packs, pipers are popular in restaurants so a fairly common brand to see out and about.
Beef Crisps
Cheddar and Onion Crisps
Chorizo Crisps
Cider Vinegar and Sea Salt Crisps
Tomato Crisps
Unsalted Crisps
Wild Thyme and Rosemary Crisps
Pom Bears have all their crisps labelled gluten free on the packet.
Cheese and Onion Potato Snacks
Ready Salted Potato Snacks
State gluten free on a lot of the packets, delicious baked alternative to fried crisps.
BBQ Pop Chips
Sour Cream and Onion Chips
Original Chips
Sea Salt and Vinegar Chips
Sour Cream and Onion Chips
Thai Sweet Chilli Chips
Lentil chip crisp alternative which are very yum and gluten free.
Barbecue Lentil Chips
Salt and Vinegar Lentil Chips
Sea Salt and Lentil Chips
Sour Cream and Chive Lentil Chips
Sweet Srirachi Chilli Lentil Chips
Another popular brand you find at tourist attractions and usually state gluten free on them.
Ham and English Mustard Crisps
Jalapeno Crisps
Oak Smoked BBQ Rib
Sea Salt Crisps
Sea Salt and Black Pepper Crisps
Strong Cheese and Onion Crisps
Sweet Chilli Crisps
All Seabrooks flavours are gluten free so they are a great crisp to go for, these are flavours currently available.
Beefy Crisps
Canadian Ham Crisps
Cheese and Onion Crisps
Cream Cheese and Chive Crisps
Fish and Chips Crisps
Lamb and Mint Crisps
"Minion" Mini Variety Pack
Prawn Cocktail Crisps
Salt and Vinegar Crisps
Sea Salted Crisps
"Trolls" Ketchup Crisps
Variety Pack
Worcestershire Sauce Crisps
I have only seen these on Ocado and only two gluten free flavours, they are thick potato wedge crisps.
Beef Roast Chunky Potato Crisps
Slightly Sea Salted Chunky Potato Crisps
A brand not seen often and only a couple of gluten free flavours.
Cheese and Onion Crisps
Hickory BBQ Crisps
A good variety of gluten free crisps are available in Tesco home brand crisps.
Bunny Bites Potato Snack
Carrot and Chickpea Puffs
Cheese and Onion Crisps
Cheese Puffs
Finest Cheddar and Onion Crisps
Finest Chicken and Thyme
Finest Crinkle Sea Salt and Vinegar Crisps
Finest Lightly Salted Crisps
Finest Prawn Marie Rose Crisps
Finest Pulled Pork Crisps
Finest Roast Beef
Finest Sea Salt and Black Pepper Crisps
Finest Sea Salt and Cider Vinegar Crisps
Finest Sweet Chilli Crisps
Lentil and Tomato Wheels
Meaty Variety Crisps
Parsnip Puffs
Pea Puffs
Prawn Cocktail Crisps
Ready Salted Crisps
Ridge Cut Meaty Crisps
Salt and Vinegar Crisps
Shake to Salt Crisps
Sour Cream and Chive Lentil Curls
Tortilla Chips Hot Chilli
Variety Pack
Sainsburys is my favourite for crisps, I just have to get their own brand Bacon Rashers as they don't contain wheat. They have lots of other gluten free crisps too.
Assorted Crisps
Bacon Crispies
BBQ Popped Potato Chips
Cheese and Onion Crisps
Cheese Balls
Cheese and Onion Chickpea Chips
Cheese Puffs
Flame Grilled Steak Ridge Cut Crisps
Gourmet Cheddar and Spring Onion Crisps
Gourmet Sea Salt Crisps
Lightly Salted Lion Potato Snacks
Prawn Cocktail Crisps
Ready Salted Crisps
Ridge Cut Variety Pack
Salt and Vinegar Potato Twirls
Sea Salt and Vinegar Crisps
Taste the Difference Baked Camembert and Rosemary Crisps
Taste the Difference BBQ Bourbon Beef Crisps
Taste the Difference Sea Salt and Cider Vinegar Crisps
Taste the Difference Sea Salt and Peppercorn Crisps
Taste the Difference Spiced Glazed Gammon Crisps
Taste the Difference Thai Sweet Chilli Crisps
Taste the Difference Vegetable Crisps
Tortilla Chips Cheesy
Tortilla Chips Cool
Tortilla Chips Rainbow
Tortilla Chips Salted
Tortilla Chips Sweet Chilli
Some posh flavoured crisps with some gluten free flavours.
Bubbly and Serrano Chilli Crisps
Desert Salt Crisps
Italian Cheese and Port Crisps
Truffle and Rosemary Crisps
Wagyu Beef and Honey Mustard Crisps
Pretty much all of Tyrrells crisps are gluten free and marked as much on the packs.
Aberdeen Angus Crisps
Black Truffle and Sea Salt Crisps
Cider Vinegar and Salt Crisps
English Smokey Barbecue Crisps
Mature Cheddar and Chive Crisps
Naked Unsalted Crisps
Posh Prawn Cocktail Crisps
Root Vegetable Crisps
Sea Salt and Black Pepper Crisps
Sea Salted Crisps
Smoked Paprika Crisps
Sunday Roast Chicken Crisps
Sweet Chilli and Red Pepper Crisps
Sweet Potato Lightly Salted Crisps
Variety of gluten free crisps in Waitrose, be wary of the mixed potato shapes though, sour cream and chive are gluten free but the other three flavours contain wheat.
Cheddar and Caramelised Onion Crisps
Crispy and Tangy Sour Cream and Chive Potato Bites
Essential Bacon Rashers
Essential Cheese and Onion Crisps
Essential Cheese Puffs
Essential Ready Salted Crisps
Essential Tortilla Chips Salted
Roast Ham Crisps
Rosemary and Sea Salt Crisps
Sea Salt Crisps
Sea Salt and Cider Vinegar Crisps
Sea Salt and Cracked Black Pepper Crisps
Sweet Chilli Crisps
Vegetable Crisps