Vegan Choco Banana Muffins

Vegan Choco Banana Muffins - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/vegan-choco-banana-muffins

Posted On: 29th June 2015
Recipe By: Alison Wheatley at http://www.coeliacsanctuary.co.uk

You can't beat a good chocolate muffin, add some banana to the mix and for me you are onto a winner! Banana makes an amazing substitute for egg so if you are using bananas in baking why not skip the egg, you'll still get the softness and rise and you can easily make them vegan just by switching that one simple ingredient.

This recipe is...

Vegan

Ingredients

450g gluten free self raising flour
20g cocoa powder
1tsp bicarbonate of soda
1ts baking powder
220g caster sugar
2 medium bananas
200ml sunflower or vegetable oil
300ml soya milk
1tsp vanilla extract

Preparation Time: 15 Mins
Cooking Time: 25 Mins

This recipe is free from...

Celery, Crustaceans, Dairy, Egg, Fish, Gluten, Lupin, Molluscs, Mustard, Peanuts, Sesame, Sulphites, Tree Nuts

Method

1. Sift together the flour, cocoa powder, bicarbinate of soda and baking powder and mix well..

2. Mash the bananas and add to the flour mix.

3. Add the oil, milk and vanilla to the flour and mix well with a wooden spoon.

4. Line a muffin tin with cases and put around 3 teaspoon of the mix into each case (about 3/4 full).

5. Place in a preheated oven (gas mark 4) for 20-25 mins until firm and cooked through.

This recipe makes 15 muffins
Nutritional info per muffin

Calories Carbs Fibre Fat Sugar Protein
294 43g 1g 13g 17g 3g

Calories 294
Carbs 43g
Fibre 1g
Fat 13g
Sugar 17g
Protein 3g

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