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Place the quinoa in a pan and add the vegetable stock, cook on a medium heat until the quinoa "pops" and it looks like it has a ring around it, this is when it is cooked.
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In a bowl place chopped cucumber, the flesh from the passion fruits, desiccated coconut and chopped coriander.
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Drain any remaining stock off the quinoa and add the quinoa to the bowl with the cucumber etc. Mix through well.
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Heat the prawns, make sure they are hot all the way through then add them to the quinoa and serve.
Naturally Gluten Free Tropical Prawn Quinoa
Back to all recipes.Quinoa is a naturally gluten free grain and is lovely with all kinds of things. Be sure to check your quinoa as in some supermarkets it has a may contain warning, my last lot was from Tesco which doesn't have a may contain and also check some health food shops too. I love quinoa with all sorts, it is a kind of cross between cous cous and rice is is incredible versatile, in this recipe, with fresh coriander, the tang of passion fruit and a hint of coconut it is a light lunch winner!
This recipe is...
- Preparation Time: 10 Mins
- Cooking Time: 10 Mins
- This recipe makes 2 servings
This recipe contains:
- Crustaceans
Ingredients
100g quinoa
500ml vegetable stock
60g cucumber
2 passion fruits
2tsp desiccated coconut
2 sprig fresh coriander
150g cooked prawns
Method
Nutritional Information (Per serving)
Cals
Calories
404
Carbs
40g
Fibre
8g
Fat
9g
Sugar
3g
Protein
41g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
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