Sweet Chilli Prawn Pasta
Sweet Chilli Prawn Pasta

Sweet Chilli Prawn Pasta

Posted On: 2nd April 2015
Recipe By: Alison Wheatley

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A very easy pasta dish which can be served hot or cold. Pasta is one of the food items that you can do pretty much anything with and is a perfect staple to always have in the cupboard for want something quick and easy. You don't need to add much to it to make a flavoursome, nutritious and filling meal! Just don't overcook your gluten free pasta!

This recipe is...

Low CalorieLow Calorie
Low SugarLow Sugar
Low FatLow Fat
High ProteinHigh Protein
Slimming World FriendlySlimming World Friendly

Ingredients

240g gluten free pasta
400g king prawns
300g mixed vegetables (we used baby carrots, peas, sweetcorn and green beans)
3tbsp sweet chilli sauce

Preparation Time: 15 Mins
Cooking Time: 20 Mins
This recipe makes 4 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Boil some water in a pan, once boiling add the pasta.

2. While the pasta is cooking prepare any vegetables you are using, chopping larger items into bitesize chunks, we find peas, sweetcorn, baby carrots, asparagus, green beans, mangetout all work well.

3. Put all the vegetables into a pan and cook until softened slightly

4. Once the pasta is cooked (soft to the touch),drain off the water and place back over a low heat, add in all the vegetables, sweet chilli sauce and prawns, stir well and let the prawns and sauce heat up, once heated the pasta is ready to be served.

Nutritional info per serving

CaloriesCarbsFibreFatSugarProtein
24016g4g1g5g18g
Calories240
Carbs16g
Fibre4g
Fat1g
Sugar5g
Protein18g

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