Acha pudding is made with ancient grain Fonio, a grain which is naturally gluten free and a cross between cous cous and quinoa in texture. This grain which can be bought from Aduna, makes a great traditional West African porridge or pudding called Acha.
This recipe is...
Vegan Low Calorie Low Fat Dairy Free
150g Aduna fonio
1 Litre unsweetened almond milk
150g sultanasPreparation Time:
5 MinsCooking Time:
30 MinsThis recipe makes 6 serving
This recipe is free from...
1. Place the fonio in a pan, add half the almond milk and all the sugar, place on a medium heat, stirring often, cook until all the milk has been absorbed.
2. Once that lot of milk is absorbed add the rest. The fonio will swell a lot to make a much greater amount than what it looks like you will get when it is dry.
3. When the milk has almost been absorbed stir in the sultanas and cook for a further 5 mins until all the milk has been absorbed by the fonio. Serve for breakfast or as a dessert.
Fonio can be bought from Aduna
, this grain has a light nutty taste and is naturally gluten free, a great alternative to oats, cous cous or quinoa.
Nutritional info per serving