Slow Cooked Steak and Kidney Pie
Slow Cooked Steak and Kidney Pie

Slow Cooked Steak and Kidney Pie

Posted On: 2nd May 2019
Recipe By: Alison Wheatley

Back to Recipe list
I love steak and kidney pie, topped with light and flaky gluten free shortcrust pastry this one simply melts in the mouth. A perfect family favourite, served in individual portions to keep it easy to serve, great to have at the weekend after being cooked slowly as a comfort food treat!

This recipe is...

High ProteinHigh Protein

Ingredients

300g stewing beef
100g lamb or ox kidney
300ml beef stock
2tsp gluten free gravy granules
1/2 onion
2tsp mixed herbs
120g gluten free plain flour
60g margarine
1/2tbsp water
1 small egg

Preparation Time: 30 Mins
Cooking Time: 6 Hours 30 Mins
This recipe makes 2 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Place the stewing steak and chopped kidney into two small pie dishes, add chopped onion, mixed herbs and stock, stir to combine. Cook for 5-6 hours on Gas Mark 1/140°C.

2. About an hour before it is cooked make the pastry. Place the flour, spread and salt in a bowl, using your hands, rub into breadcrumb consistency. Add some of the water and bring together with a round ended knife, if too dry add more of the water, if wet enough, leave as it is. Wrap the pastry in clingfilm and put in the fridge for at least 10 minutes to chill.

3. Once meat is cooked, remove from the oven and mix in gravy granules to thicken.

4. Roll out pastry and place on top of the dishes, crimp the edge with a fork and cut two slots in the top for steam to come out of. Brush some beaten egg on the top.

5. Place back in the oven for 30 mins on Gas Mark 4/180°C until pastry is cooked through.


Nutritional info per serving

CaloriesCarbsFibreFatSugarProtein
65154g2g29g3g49g
Calories651
Carbs54g
Fibre2g
Fat29g
Sugar3g
Protein49g

Your Comments

There's no comments on this Recipe, why not leave one?

Submit a Comment

Want to leave a comment on this Recipe? Feel free to join the discussion!
 

Search Recipes

Looking for something specific? Search our recipes using the form below.

Sign up for our Newsletter

Enter your email address below to get our fortnightly newsletter sent straight to our inbox!