Pizza Topped Chicken

Pizza Topped Chicken - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/pizza-topped-chicken

Posted On: 13th February 2018
Recipe By: Alison Wheatley at http://www.coeliacsanctuary.co.uk

Whether you don't like gluten free pizza bases or if you just want something healthier, topping a chicken like a pizza is amazing. Much less calories than a normal pizza and a lot more nutritional benefit, apart from having chicken as a base you can make this exactly like any pizza with any toppings you like.

This recipe is...

Low Calorie

Ingredients

2 chicken fillets
2tbsp tomato puree
60g cheese
Any vegetables and/or meats to top

Preparation Time: 5 Mins
Cooking Time: 30 Mins

This recipe is free from...

Celery, Crustaceans, Egg, Fish, Gluten, Lupin, Molluscs, Mustard, Peanuts, Sesame, Soya, Sulphites, Tree Nuts

Method

1. Flatten the chicken fillets by hitting it with a rolling pin

2. Spread tomato puree on the top of both then top with cheese,

3. Add and veg and meat as desired then bake in oven on gas mark 5 for 25-30 minutes until chicken is cooked through and cheese is melted and golden.

This recipe makes 2 servings
Nutritional info per serving (topped with cheese only)

Calories Carbs Fibre Fat Sugar Protein
295 1g 0g 14g 1g 39g

Calories 295
Carbs 1g
Fibre 0g
Fat 14g
Sugar 1g
Protein 39g

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