Pizza Topped Chicken
Pizza Topped Chicken

Pizza Topped Chicken

Posted On: 13th February 2018
Recipe By: Alison Wheatley

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Whether you don't like gluten free pizza bases or if you just want something healthier, topping a chicken like a pizza is amazing. Much less calories than a normal pizza and a lot more nutritional benefit, apart from having chicken as a base you can make this exactly like any pizza with any toppings you like.

This recipe is...

Low CalorieLow Calorie
Low SugarLow Sugar
High ProteinHigh Protein
FODMAP FriendlyFODMAP Friendly
Slimming World FriendlySlimming World Friendly

Ingredients

2 chicken fillets
2tbsp tomato puree
60g cheese
Any vegetables and/or meats to top

Preparation Time: 5 Mins
Cooking Time: 30 Mins
This recipe makes 2 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Flatten the chicken fillets by hitting it with a rolling pin

2. Spread tomato puree on the top of both then top with cheese,

3. Add and veg and meat as desired then bake in oven on gas mark 5 for 25-30 minutes until chicken is cooked through and cheese is melted and golden.

Nutritional info per serving (topped with cheese only)

CaloriesCarbsFibreFatSugarProtein
2951g0g14g1g39g
Calories295
Carbs1g
Fibre0g
Fat14g
Sugar1g
Protein39g

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