Sometimes a bite size piece of gluten free flapjack is all you need. We made these with sweetener and light sunflower spread to make them lower in sugar, fat and calories but they are still very delicious as long as you can tolerate oats of course as not every Coeliac can. If you can't tolerate oats you could always make them with rice flakes.
Calories | Carbs | Fibre | Fat | Sugar | Protein |
---|---|---|---|---|---|
63 | 11g | 1g | 2g | 3g | 1g |