Mash Topped Chicken, Ham and Cheese Pie

Mash Topped Chicken, Ham and Cheese Pie - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/mash-topped-chicken-ham-and-cheese-pie

Posted On: 7th December 2019
Recipe By: Alison Wheatley at http://www.coeliacsanctuary.co.uk

Sometimes you can't beat a pie without pastry, and of course, for the most part that will make them naturally gluten free. This pie is filled with succulent pieces of chicken and ham along with leeks and some creamy cheese and topped with a carrot and potato topping! Delicious on a cold night.

This recipe is...

Low Sugar

Ingredients

Topping
2 large potatoes
1 carrot
1tbsp fromage frais
1tsp tarragon

Chicken Filling
Half a leek
3 chicken thighs
200ml chicken stock
1tsp tarragon
1 small can ham
1tsp mustard powder
40g reduced fat cheddar
1tsp cornflour
1tbsp fromage frais

Preparation Time: 20 Mins
Cooking Time: 40 Mins

This recipe is free from...

Celery, Crustaceans, Egg, Fish, Gluten, Lupin, Molluscs, Peanuts, Sesame, Soya, Tree Nuts

Method

1. Peel and chop the potatoes and carrot, place in a pan, cover with water and bring to the boil. Cook until the veg have softened then remove from the heat.

2. While the veg is cooking, in a separate pan place the leek, roughly chopped, chopped chicken thighs, chicken stock and tarragon. Place on a low heat and cook until the chicken is cooked through.

3. Once the chicken is cooked, add in the canned ham, chopped into small chunks, mustard powder and grated cheddar cheese. Keep on the heat and stir until the cheese has melted. Thicken with the cornflour then remove from the heat and stir through the fromage frais.

4. Pour the chicken mix into 2 small pie dishes and set aside.

5. Drain the water from the potato and carrot and mash with fromage frais and tarragon.

6. Spoon the potato and carrot mash on top of the pies and spread over, place the pies under a grill to brown the top.

This recipe makes 2 servings
Nutritional info per serving

Calories Carbs Fibre Fat Sugar Protein
417 37g 4g 14g 6g 37g

Calories 417
Carbs 37g
Fibre 4g
Fat 14g
Sugar 6g
Protein 37g

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