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Gluten Free Vegan Triple Chocolate Banana Muffins

You can't beat a good gluten free chocolate muffin, add some banana to the mix and for me you are onto a winner! Banana makes an amazing substitute for egg so no need to use eggs in this recipe, with a bit of oil added you'll still get the softness and rise egg usually gives cakes. You can use any type of milk you like in these but coconut works especially well to give it an almost tropical Bounty feel!

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Recipe by Alison Wheatley

Ingredients

450g gluten free self raising flour
25g cocoa powder
1tsp bicarbonate of soda
220g caster sugar
2 medium bananas
200ml sunflower or vegetable oil
300ml coconut milk (I used Alpro)
100g dairy free white chocolate
50g dairy free milk or dark chocolate
  • Preparation Time: 15 Mins
  • Cooking Time: 25 Mins
  • This recipe makes 18 muffins

Method

1. Sift together the flour, cocoa powder, bicarbonate of soda and caster sugar into a large bowl and mix well..

2. Mash the bananas in another bowl and then add to the flour mix.

3. Add the oil and milk to the flour and mix well with a wooden spoon.

4. Roughly chop the chocolate (or use chocolate chips) and add to the cake batter, fold through.

5. Line a muffin tin with cases and fill to around 3/4 full - you should get 18 muffins from the mix.

5. Place in an oven preheated to gas mark 4/180c for 20-25 mins until firm and cooked through.

Nutritional Information (Per muffin)

Calories Carbs Fibre Fat Sugar Protein
291 41g 2g 14g 17g 2g

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