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Fry or grill the sausages until cooked through and nice and brown, while cooking prepare the rest of the salad.
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Place mixed leaves or spinach on a plate, cut the cucumber into chunks and the onion into slices and scatter over leaves. Either slice or dice the mango and add that too.
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Place the chickpeas, lemon and paprika in a frying pan and heat for a few minutes to warm through, add to the top of the salad along, when the sausages are done, chop these up and add too.
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Break the feta into chunks and scatter over the top along with the pomegranate seeds.
Gluten Free Sausage and Chickpea Salad
Back to all recipes.Who would have thought sausages would work so well on a salad. Diced up cooked sausages with chunks of salty Greek feta on a bed of gorgeous green salad with some added chickpeas. A great filling salad for any day of the week, you can eat it with cold sausages at work or hot at home and it is naturally gluten free.
This recipe is...
- Preparation Time: 10 Mins
- Cooking Time: 10 Mins
- This recipe makes 2 servings
This recipe contains:
- Dairy
Ingredients
4 sausages (whichever gluten free sausage you prefer, we used Aldi Skinny Pork)
60g mixed Leaves or baby spinach
Half a cucumber
Half a red onion
1 mango
80g canned chickpeas
Juice from 1/2 a lemon
2tsp smoked paprika
40g pomegranate seeds
60g feta
Method
Nutritional Information (Per serving)
Cals
Calories
320
Carbs
34g
Fibre
3g
Fat
6g
Sugar
6g
Protein
17g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
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