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Make pastry up as per instructions.
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Place the pastry in the fridge to chill while you prepare the filling.
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Peel and chop pumpkin into bitesize chunks, place on a baking tray. Chop the red onion into thick wedges and throw them in with the pumpkin.
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Mix rosemary, cinnamon, ginger, cumin, turmeric, salt and pepper together and sprinkle over the veg. Place in an oven preheated to gas mark 4/180c for 30-40 minutes until the veg is soft.
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Remove veg from the oven and place in a bowl, lightly crush the pumpkin and mix to combine all the onion and spices, don't crush until to its mashed but so it is chunky but released some of the liquid.
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Roll out your pastry to around 3-4mm thick, and cut out a circle, we found the size of a side plate was big enough.
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Leaving around an inch round the edge spoon in some of the filling onto half of the pastry round. Pull the other side over and them crimp with a fork to join the two edges together. Place on a baking tray and brush with beaten egg. Repeat to make 2 more pasties.
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Bake in the oven on gas mark 5/190c for around 15-20 minutes until pastry is well golden and cooked through.
Gluten Free Roasted Pumpkin Pasties
Back to all recipes.These are totally Harry Potter inspired. Have you ever wanted to try pumpkin pasties? They are relatively easy to make and a great way of using up the pumpkin flesh from the inside of your jack-o-lanterns. The pastry is the trickiest part to master but you can use a mix like we have done or follow our pastry recipe.
This recipe is...
- Preparation Time: 20 Mins
- Cooking Time: 1 Hour
- This recipe makes 3 pasties
This recipe contains:
- Celery
- Crustaceans
- Dairy
- Egg
- Fish
- Gluten
- Lupin
- Molluscs
- Mustard
- Peanuts
- Sesame
- Sulphites
- Tree Nuts
This recipe was featured in
Ingredients
500g of Gluten Free shortcrust pastry (either use our recipe minus the sugar or use a ready mix such as Chefs Promise.)
600g pumpkin
2 red onions
2tsp rosemary
1tsp ground cinnamon
1/2tsp ground ginger
12tsp ground cumin
1/2tsp turmeric
Pinch salt
Pinch ground black pepper
1 egg
Method
Nutritional Information (Per pasty)
Cals
Calories
672
Carbs
115g
Fibre
3g
Fat
42g
Sugar
17g
Protein
5g
Alison Peters has been Coeliac since June 2014 and launched Coeliac Sanctuary in August of that year, and since then has aimed to provide a one stop shop for Coeliacs, from blogs, to recipes, eating out guide and online shop.
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