Coeliac Sanctuary

Name: Gluten Free Berry Quinoa
Prep time: 10 min
Cook time: 15 min
Yield: 1 servings
Ingredients: 50g quinoa; 200ml coconut milk; 50ml water; 1tsp ground cinnamon; 150g greek yogurt; 150g fresh berries; 1tbsp maple syrup or honey

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Gluten Free Berry Quinoa

By now you should know I love quinoa. I don't only love it in savoury dishes though, I love it most at breakfast in place of porridge. When cooked in milk of any time it turns into a naturally gluten free beautiful creamy dish with an almost nutty flavour (even more so if you use nut milks!). It's a gorgeous way to start the day.

This recipe is...

This recipe contains:

Dairy

Added 10th April 2015
Updated 21st August 2023
Recipe by Alison Wheatley

Ingredients

50g quinoa
200ml coconut milk
50ml water
1tsp ground cinnamon
150g greek yogurt
150g fresh berries
1tbsp maple syrup or honey

Preparation Time: 10 Mins
Cooking Time: 15 Mins
This recipe makes 1 servings

Method

1. Place the quinoa in a pan with the coconut milk, water and cinnamon, cook on a low heat until all the liquid is absorbed and the quinoa has "popped" (has a ring round the outside).

2. Serve with yogurt and berries of your choice, drizzle over syrup or honey.

Nutritional Information (Per serving)

Calories	Carbs	Fibre	Fat	Sugar	Protein
560	75_g	8_g	5_g	33_g	24_g